How To Love Your Body And Break Up With Diet Culture Forever - Interview with Anti Dieting And Empowerment Coach Ali Sempek
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59:00
Change Your Life: www.livemyhappyhealth.com
Ali gets it- the struggle to be thinner, smaller and to look like a model. She is a fitness instructor, empowerment coach and anti-diet advocate who understands the pressure on women to take up less space and to obsess over their body. Ali and I discuss diet culture, toxic fitness trends and how to cultivate self love and body acceptance.
Instagram: @askcoachali
Website: www.coach-ali.com
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