Pacey Performance Podcast podcast

#Bitesize - Using fixed resistance machines in-season with Cory Schlesinger

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Cory featured on episode #358 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -

  • Using fixed resistance machines with elite athletes
  • Managing in-season stress with fixed resistance machines
  • What sports science has done for programmes in the NBA

Check out the full episode with Cory here - https://www.sportsmith.co/listen/weight-machines-the-most-under-utilised-way-to-train-in-season-in-the-nba/

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