The Hypothalamic Amenorrhea Podcast podcast

137. Why Wait 3 Periods Before Declaring Yourself Recovered from Hypothalamic Amenorrhea?

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Most of us know that waiting 3 cycles is recommended...but WHY? TOday I break down why I recommend three cycles of focused cycle optimization before declaring your natural cycle 100% restored.

It might be more than 3 months for you!


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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.



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