The Hypothalamic Amenorrhea Podcast podcast

131. How Do You Know If You're Doing Enough for HA Recovery? [Listener Q&A]

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Ashley and I answer a listener question that honestly, makes me a little emotional in this episode. The question comes from Sarah who has and is trying everything to get her period back, so what's the deal? Is it the slight bit of coffee she drinks? Is it her stressful job?

We have a LOT to say on this matter, so let's dive in.

Join The HA Society

http://thehasociety.com/join

Work 1:1 with us to get your period back

http://thehasociety.com/coaching

Follow us on IG

https://www.instagram.com/thehasociety/

http://instagram.com/danisheriff

http://instagram.com/ashley_marie_smith_

Learn more about The HA Podcast

HTTP://hapodcast.com

https://www.instagram.com/thehasociety/

Restore

https://thehasociety.com/restore

Learn more about the host Dani Sheriff!

Instagram: HTTP://instagram.com/danisheriff

YouTube: https://www.youtube.com/danisheriff


The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.



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