Dishing Up Nutrition podcast

Detox Your Kitchen

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41:45
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When you hear the word ‘detox’ what comes to mind? Perhaps doing a juice cleanse, the master cleanse, a water fast, or some type of detox powder that is designed to flush toxins out of your body. But there is actually a smarter and more effective way to think about detox and we believe it starts in your kitchen! Today we are peeking inside your home to help you take the first step in detoxification. We’ll be offering many suggestions (so don’t feel overwhelmed!) from food products to cookware and you can choose the swap that feels most doable for you and your household.

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