Daily Meditation Podcast podcast

Reduce Sleep Latency With This Guided Meditation to Fall Asleep Quick

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15:35
Manda indietro di 15 secondi
Manda avanti di 15 secondi

Reduce sleep latency when your head heads the pillow and fall asleep quick with this 15 minute guided meditation for sleep.

#guidedmeditation #sleep #mindfulness

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

Declutter The Mind ▶ https://declutterthemind.com/

iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1
Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter

Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. https://www.youtube.com/channel/UC2ZvMgbK5X8j-nCY5CR06xw/join

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