Elizabeth Tripp is a New York City based Lifestyle Design Coach and Spiritual Teacher. As a featured radio talk show host on TalkRadio.NYC, a Thrive Global Contributor, and a national public speaker, Elizabeth is recognized as a thought leader in spirituality, well-being, and prosperity. In this episode we discuss the sacred contracts we have with our bodies, with food and so much more. See omnystudio.com/listener for privacy information.
D'autres épisodes de "Zura Health Podcast"
Stepping Into Your Purpose w/ Zura Health Academy
27:21In this episode, Jessica and Kylie McBeath discuss the origin story of Zura Health, and their journey to remembrance. We're also sharing some exciting news about our 2021 Zura Health Coach Certification program :] To learn more in the 2021 Zura Health Coach Certification program, click here. See omnystudio.com/listener for privacy information.
Unhooking From Codependent Patterns w/ Life Coach, Victoria Albina
57:31Victoria Albina (she/her) is a Certified Life Coach and Breathwork Meditation Guide with a passion for helping women realize that they are their own best healers, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy. She is a UCSF-trained Family Nurse Practitioner, has a Masters degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. Victoria has been working in health & wellness for over 20 years and lives on occupied Lenape territory in New York’s Hudson Valley. See omnystudio.com/listener for privacy information.
Why Are You Here w/ Astrologer & Psychologist, Debra Silverman
48:02In this episode, we laughed and we cried as we walked through the our human experience and the existential questions, "Why am I here? + What is my purpose for being here?" If you are new to astrology or a seasoned lover of stars, this episode is a dose of star wisdom with a dollop of psychological understanding. Debra Silverman is part Astrologer, part psychologist, part comedian and ALL REAL. She helps people turn on their own inner observer, to see the things they say and do in a totally objective way. Debra has been in private practice for over 40 years. She uses astrology and her own system called The 4 Elements (or 4E for short) as tools to help people step into their power. To enter Debra's orbit, and learn more: Facebook: https://www.facebook.com/debrasilvermanastrology/ Instagram: www.instagram.com/debrasilverman_astrology YouTube: https://www.youtube.com/user/silvermanastrology Debra's site: http://debrasilvermanastrology.com/ Free Gift: Elemental compatibility guidebook and a great introduction to Debra's work! See omnystudio.com/listener for privacy information.
The Sacred Contract You Have With Your Body with Spiritual Teacher and Lifestyle Design Coach, Elizabeth Tripp
57:27Elizabeth Tripp is a New York City based Lifestyle Design Coach and Spiritual Teacher. As a featured radio talk show host on TalkRadio.NYC, a Thrive Global Contributor, and a national public speaker, Elizabeth is recognized as a thought leader in spirituality, well-being, and prosperity. In this episode we discuss the sacred contracts we have with our bodies, with food and so much more. See omnystudio.com/listener for privacy information.
Embodied Entrepreneurship with Almost 30 creators, Krista Williams & Lindsey Simcik
55:19Alright, if you've been in the podcast game for a minute or a long time -- you've likely come across these two women. Krista & Lindsey are the creators of the Almost 30 Podcast & community. I've been inspired by their raw and real conversations for years so it was a real treat to be able to flip the switch and interview these two gems. In this episode we discuss: What it takes to build your business Cultivating trust through consistency Listening to "Almost 30's" desires Removing the labels of masculine & feminine energy How their journey has shifted their dynamic with family / friends Motherhood To stay tuned with the Almost 30 community and learn more about their podcast course, click here. To learn more about Remembrance, my 9 month mentorship container click here. See omnystudio.com/listener for privacy information.
Healing Your Nervous System and Embodying Liberation with Somatic Experiencing Practitioner, Nicole Lohse
1:03:34Nicole Lohse is a Somatic Experiencing Practitioner amongst many other magical things. This woman has been a primary pillar of my support team over the last year and has supported me in anchoring deeper into my body and healing my nervous system. In this conversation we talk all things nervous system healing and increasing your capacity to be with everything this human experience invites. To learn more about nervous system healing, here is the link to Nicole's free webinar To sign up for Nicole's course launching Sept. 14th, click DISCOVER See omnystudio.com/listener for privacy information.
Navigating the Density and Honoring All of You with Mind-Body Coach, Kendra Adachi
1:13:55Kendra Adachi. empowers souls to honour their health, express their truth, and radically, unapologetically choose love instead of fear. She mentors private clients and is a plant-focused chef, a movement enthusiast, and a chaser of full-body, fuck-yes life experiences. As a Certified Health Coach with Institute for Integrative Nutrition, completing the four levels of personal development through Integrity Seminars, and having the gift of experiencing depression and mental illness, Kendra has chosen to love her unique stories and utilize their lessons to support others on their journey. Her coaching philosophy encourages honouring self-exploration, self-responsibility, radical honesty, and compassion in order to unapologetically take up space and own our unique physical, mental, and emotional needs. She works with clients to integrate and honour their unique stories as a source of empowerment toward expansive health through The Honouring, her 1-1 coaching container. Ebook Link: Conscious Kitchen: CBD Sweets & Treats See omnystudio.com/listener for privacy information.
Restoring Trust in Your Body with Dr. Hillary McBride
1:05:52Dr. Hillary McBride is a registered clinical counsellor in private practice in Vancouver who recently completed her PhD in Counselling Psychology at UBC. When she is not doing clinical work she is researching, speaking, and writing. Her areas of clinical and research specialty focus on the intersection of spirituality and mental health, trauma, and trauma therapies, embodiment, eating disorders, body image, sex and sexuality, and feminist approaches to psychology. In 2017, she published her first book with Post Hill Press—Mothers, Daughters, and Body Image: Learning to Love Ourselves as We Are, and she is the senior editor of a textbook, Embodiment and Eating Disorders: Theory, Research, Prevention and Treatment, which came out in 2018. Her next book This is my Body will be out February 2021. You can hear her work as a co-host on The Liturgists Podcast and as the host of CBC podcast Other People's Problems. See omnystudio.com/listener for privacy information.
What is Patriarchy Stress Disorder and How to Free Yourself with Author and Psychotherapist, Dr. Valerie Rein
58:25Dr. Valerie Rein has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women." Her cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives. In this conversation we dive into what Patriarchy Stress Disorder is and how to free yourself from the prison of patriarchy. To learn more about her work and her 3 day free workshop, click here. See omnystudio.com/listener for privacy information.
SOLO Episode: Unhooking From Toxic Patterns w/ Host, Kylie McBeath
46:22My 30th year around the planet was filled with back to back initiations. In 2019, I moved from maiden (girl) to woman (mother) and it was the most liberating and challenging year of my life so far. I lost everything and died (small d) death 100's of times as I released every attachment in my life in an effort to attune to my indigenous frequency. From my relationship rupture to awakening to the patriarchal matrix we've been steeped in for thousands of years - I dive in. This year was about coming home to my innocence. To my essence. And there's only one way to do that -- to burn through anything that stands in the way. In this podcast episode I share a behind the scenes glimpse of my life over the last year and answer some IG questions :] I hope you enjoy! xo, Ky See omnystudio.com/listener for privacy information.