The Self-Love Club® podcast

The Self-Love Club®

Bel Crawford

The Self-Love Club is the podcast dedicated to chatting about stuff that matters. Real talk and lols. Up your self-love and self-care game

Bel Crawford chats with influential guests, exercises with experts on The Self-Care Series and episodes where Bel delivers a dose of pop culture, Book Club and delves into a topic

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Follow: @selfloveclubpodcast and @belcrawford on Instagram
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134 épisodes

  • The Self-Love Club® podcast

    Therapy Sessions 'People Pleasing, Bel gets vulnerable and blocking out the haters'

    52:39

    Hi hello pals! On the show, a third installment of Therapy Sessions with Clinical Hypnotherapist Caroline Cranshaw. Think therapy that's a bit loose. We cover: - People pleasing, what is it? Why do we do it? And how can we stop? Please help. - Why do people say mean things? - Bel gets a bit vulnerable, opens up about some things- Negative comments, why is it getting worse?- Tips and tricks to keep doing your thing Find Caroline: @carolinecranshaw on Instagram Book services and helpful resources: mindbodyhealthhypnotherapy.comBut wait, there's more! We're an independent podcast dedicated to delivering content for millennial women and chatting about stuff that matters.You can support us by:- Hitting follow to subscribe on your podcast app, click follow on Spotify - Turn on automatic downloads - Leave us a 5 star rating and write a glowing review- Show us where you’re listening or screenshot and post on your Instagram story and tag us @selfloveclubpodcast in it so we can see and share- Share with your friends, sisters, workmates, everyone! - Delve into and listen to our 2.5 year back log Keep up with us and follow: @selfloveclubpodcast and Bel @belcrawford on InstagramThis episode is brought to you by Caci Start your journey to skin confidence and book a $70 skin conditioning treatment usually $120 at caci.co.nz
  • The Self-Love Club® podcast

    Girls Group Chat with my sister Francesca

    1:03:37

    Hi hello! On the show today we’re introducing a new feature to the mixAll of our usual content will continueWhile all of our conversations are like chatting with friends, this will emulate what happens in our group chat with the gals.First up with my beautiful, funny and clever sister Francesca Rose Crawford. We chat about: The stuff we’re all experiencing at the moment, anxiety, self-care, feeling stuck. Our dopamine hit lockdown shopping, our love hate relationship with social media and a stack of recommendations for you Find Francesca @francesca_crawfordBut wait, there's more! We're an independent podcast dedicated to delivering content for millennial women and chatting about stuff that matters.You can support us by:- Hitting follow to subscribe on your podcast app- Turn on automatic downloads - Leave us a 5 star rating and write a glowing review on Apple Podcasts- Show us where you’re listening or take a screenshot of your podcast app and post on your Instagram story, tag us @selfloveclubpodcast in it so we can see and share- Share with your friends, sisters, workmates, everyone! - Delve into and listen to our almost 3 year back log Keep up with us and follow: @selfloveclubpodcast and Bel @belcrawford on Instagram Leave us a voice message sharing your thoughts on our hotline hotline@belcrawford.com
  • The Self-Love Club® podcast

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  • The Self-Love Club® podcast

    Melanie C Spice Girls Best Of

    51:44

    Hi hello listener pals,I'm working on making our next season as well as some other projects, we have some cool stuff coming your way soon, it's going to be exciting! On the show: We're mindful there a new people joining The Self-Love Club all of the time, welcome and thank you for being here. The SLC has been going for one month shy of 3 years so we have a backlog of inspiring guests and topics for you to make scroll through. To make that scroll even easier we're re releasing our conversation with Melanie C, Sporty Spice from the Spice Girls. The perfect distraction we need right now. Nostalgia, everything you want to know about the Spice Girls, inspiration, Melanie has the best laugh and it's an honour and privilege that Melanie felt comfortable enough to share very personal information she hadn't talked about before. Watch videos from this conversation on @selfloveclubpodcast Instagram Find Melanie: @melaniecmusic on Instagram But wait, there's more! We're an independent podcast dedicated to delivering content for millennial women and chatting about stuff that matters.You can support us by:- Hitting follow to subscribe on your podcast app- Turn on automatic downloads - Leave us a 5 star rating and write a glowing review on Apple Podcasts- Show us where you’re listening or take a screenshot of your podcast app and post on your Instagram story, tag us @selfloveclubpodcast in it so we can see and share- Share with your friends, sisters, workmates, everyone! - Delve into and listen to our almost 3 year back log Keep up with us and follow: @selfloveclubpodcast and Bel @belcrawford on Instagram Leave us a voice message sharing your thoughts on our hotline: hotline@belcrawford.com
  • The Self-Love Club® podcast

    Therapy Sessions 'The Ick, Love Languages and Relationships'

    49:56

    Hello beautiful bestie! On the show a second installment of Therapy Sessions with Clinical Hypnotherapist Caroline Cranshaw. This one is about the ick, when the rose tinted glasses of the honeymoon period wear off, love languages, relationships and how to handle conflict.Bel recommended: The Gossip Girl reboot PopSugar Fitness workouts on Youtube Find Caroline: @carolinecranshaw on Instagram Services: mindbodyhealthhypnotherapy.comBut wait, there's more! We're an independent podcast dedicated to delivering content for millennial women and chatting about stuff that matters.You can support us by:- Hitting follow to subscribe on your podcast app, click follow on Spotify - Turn on automatic downloads - Leave us a 5 star rating and write a glowing review- Show us where you’re listening or screenshot and post on your Instagram story and tag us @selfloveclubpodcast in it so we can see and share- Share with your friends, sisters, workmates, everyone! - Delve into and listen to our 2.5 year back log Keep up with us and follow: @selfloveclubpodcast and Bel @belcrawford on Instagram Leave us a voice message sharing your thoughts on our sparkly new hotline hotline@belcrawford.com to be featured on the show
  • The Self-Love Club® podcast

    Dose of Pop Culture, Book Club, Recs and How to Not Give Up After Setbacks

    29:12

    Hi beautiful! We’ve had a heap of guest episodes recently and have a stack more coming your way. On the show: A Dose of Pop Culture Are Bennifer 2.0 getting engaged? Taylor Swift's iconic debut on TikTok and hear Lorde explain what it feels like to quit social media.Book Club, Recs – things for you to watch, read and try and we dive into our topic how to not give up and keep going after setbacks. This came from a DM I received asking for advice. But wait, there's more! We're an independent podcast dedicated to delivering content for millennial women and chatting about stuff that matters.You can support us by:- Hitting follow to subscribe on your podcast app, click follow on Spotify - Turn on automatic downloads - Leave us a 5 star rating and write a glowing review- Show us where you’re listening or screenshot and post on your Instagram story and tag us @selfloveclubpodcast in it so we can see and share- Share with your friends, sisters, workmates, everyone! - Delve into and listen to our 2.5 year back log Keep up with us and follow: @selfloveclubpodcast and Bel @belcrawford on Instagram Leave us a voice message sharing your thoughts on our sparkly new hotline hotline@belcrawford.com to be featured on the show!
  • The Self-Love Club® podcast

    Plant Mama Jenna Holmes 'ADHD and Entrepreneurs'

    1:03:03

    Hello besties!On the show we’re joined by Plant Mama, Jenna Holmes. Jenna is an entrepreneur with multiple start up businesses, super creative and shares her experience of being diagnosed with Adult ADHD – attention deficit hyperactivity disorder and how learning how her brain works has changed her life. This is a really informative listen to learn from a successful entrepreneur who has caught the attention of Zoë Foster Blake, I know only our hero right?! Plus a stack of real life tips into managing a brilliantly busy brain. Find Jenna @plantmama on Instagram and plantmama.com.auBut wait, there's more! We're an independent podcast dedicated to delivering content for millennial women and chatting about stuff that matters.You can support us by:- Hitting follow to subscribe on your podcast app, click follow on Spotify - Turn on automatic downloads - Leave us a 5 star rating and write a glowing review- Show us where you’re listening or screenshot and post on your Instagram story and tag us @selfloveclubpodcast in it so we can see and share- Share with your friends, sisters, workmates, everyone! - Delve into and listen to our 2.5 year back log Keep up with us and follow: @selfloveclubpodcast and Bel @belcrawford on Instagram Leave us a voice message sharing your thoughts on our sparkly new hotline hotline@belcrawford.com to be featured on the show!
  • The Self-Love Club® podcast

    BOOK CLUB: 138 Dates by Rebekah Campbell

    51:13

    Hi hello pals! On the show it's Book Club: 138 Dates. The true story of one women's search for everything We're joined by Author Rebekah Campbell Rebekah set herself a mission to go on 138 dates and documented the experience while also carving out her career as thriving tech entrepreneur.It’s a story of loss, discovery, humiliation and love and her findings may be particularly helpful for those in the dating game. Find Rebekah and read her book: rebekahcampbell.com@rebekahcampbellwriter on Instagram But wait, there's more! We're an independent podcast dedicated to delivering content for millennial women and chatting about stuff that matters.You can support us by:- Hitting subscribe on your go to podcast app, click follow on Spotify - Turn on automatic downloads - Leave us a 5 star rating and write a glowing review- Show us where you’re listening or screenshot and post on your Instagram story and tag us @selfloveclubpodcast in it so we can see and share- Share with your friends, sisters, workmates, everyone! - Delve into and listen to our 2.5 year back log Keep up with us and follow: @selfloveclubpodcast and Bel @belcrawford on Instagram Leave us a voice message sharing your thoughts on our sparkly new hotline hotline@belcrawford.com to be featured on the show!
  • The Self-Love Club® podcast

    Actress Rebekah Randell 'Positive mindsets and not giving up on your dreams'

    50:46

    Hi listener bestie pals! On the show we’re joined by Actress Rebekah Randell. Rebekah is so bubbly and such a go getter.We find out about:- How Rebekah made her way from a sleep beach town to starring on New Zealand's leading drama Shortland Street 5 nights a week- How Rebekah didn't give up on her dreams - Self-care and being kind to yourself - Rebekah’s hustle and positive mindset is inspiring and we can learn a lot from this conversation.Follow: @rebekah.randell on Instagram But wait, there's more! We're an independent podcast dedicated to delivering content for millennial women and chatting about stuff that matters.You can support us by:- Hitting subscribe on your go to podcast app, click follow on Spotify - Turn on automatic downloads - Leave us a 5 star rating and write a glowing review- Show us where you’re listening or screenshot and post on your Instagram story and tag us @selfloveclubpodcast in it so we can see and share- Share with your friends, sisters, workmates, everyone! - Delve into and listen to our 2.5 year back log Keep up with us and follow: @selfloveclubpodcast and Bel @belcrawford on Instagram Leave us a voice message sharing your thoughts on our sparkly new hotline hotline@belcrawford.com to be featured on the show!Thanks so much to Caci for making this episode possible Start your skin journey with a skin conditioning treatment for just $50 in August. Book now at caci.co.nzPLUS win one of 5x $70 vouchersCheck out my latest @belcrawford Instagram post to enter
  • The Self-Love Club® podcast

    #FreeBritney Deep Dive

    49:26

    Hello besties! On the show: We dive back into the #FreeBritney conversation.It’s not just Britney’s army invested anymore it’s hit the mainstream. A lot of us are finding ourselves fascinated with this and are learning how our childhood idol has been trapped in a problematic conservatorship for 13 years. I’m really into all things pop culture and have found myself listening to every podcast, reading every article and keeping across all angles of this evolving story of the pop princess I idolised.And so is Caroline Cranshaw so we’re going to chat about it, just like you may be with your pals.We’ll cover it all and share some alarming info you may not be across yet- Give you all of the latest updates- How many people are controlling Britney’s social media?- How are the Kardashains, Lady Gaga and other celebrities all linked? - Britney’s boyfriend is being paid so who isn't on the payroll?Follow: @carolinecranshaw on Instagram Find helpful resources and book: mindbodyhealthhypnotherapy.comBut wait, there's more! We're an independent podcast dedicated to delivering content for millennial women and chatting about stuff that matters.You can support us by:- Hitting subscribe on your go to podcast app, click follow on Spotify - Turn on automatic downloads - Leave us a 5 star rating and write a glowing review- Show us where you’re listening or screenshot and post on your Instagram story and tag us @selfloveclubpodcast in it so we can see and share- Share with your friends, sisters, workmates, everyone! - Delve into and listen to our 2.5 year back log Keep up with us and follow: @selfloveclubpodcast and Bel @belcrawford on Instagram Leave us a voice message sharing your thoughts on our sparkly new hotline hotline@belcrawford.com to be featured on the show!
  • The Self-Love Club® podcast

    Therapy Sessions with Caroline Cranshaw

    55:38

    Hello gorgeous listener pals! On the show we’re joined by Clinical Hypnotherapist Caroline Cranshaw for Therapy Sessions. We cover attachment types. What are they? And how can they make your life in particular relationships and dating better? Find out when is the right time to see a therapist, why it’s important to do therapy that focuses on your subconscious if you’re finding yourself in repeated situations and getting triggered pls Caroline answers submitted questions with honest advice. We highly recommend booking a session with Caroline and checking out her helpful resources Find everything: mindbodyhealthhypnotherapy.comFollow: @carolinecranshaw on Instagram And scroll back in our feed for her Self-Care Series Self-Love Guided Meditation But wait, there's more! We're an independent podcast dedicated to delivering content for millennial women and chatting about stuff that matters.You can support us by:- Clicking subscribe on your go to podcast app, click follow on Spotify - Leave us 5 stars and a review if you're enjoying listening- Show us where you’re listening or screenshot and post on your Instagram story and tag us @selfloveclubpodcast in it so we can see and share- Share with your friends, sisters, workmates, everyone! - Delve into and listen to our 2.5 year back log Keep up with us and follow: @selfloveclubpodcast and Bel @belcrawford on Instagram Leave us a voice message sharing your thoughts on our sparkly new hotline hotline@belcrawford.com to be featured on the show!

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