Best Of: One Man Down

Episode 79: Dan Ryckert is out for his birthday, leading the guys to muse on the experience of inhabiting his "spindly" body. Also in this episode: the usefulness of "no offense," advice for living in Japan, quantum physics, magic 8-balls, and precious orbs. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 76: Come for the origins of many of The New Day's moves, stay for the reverence for Donkey Kong Country music and Clubber Lang. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 47: You'll typically find Byron behind the commentary desk, but he joins The New Day this week to discuss a very different time. Learn about why he may be considered "The Godfather of The New Day" and just what The Plan was. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 63: Hear the lurid tale of Big E's accidental public nudity. Plus, the guys end the episode by turning down the gas a bit. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 70: With the toy tournament behind them, the guys kept the mics rolling for a leisurely chat about nefarious movie theater grifts, M. Night Shyamalan films, and some early New Day stories during their first in-person podcast recording in a year. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 9: It’s a special Royal Rumble-themed episode where the guys run through their favorite Rumble memories, or lack thereof, and Kofi reveals how he comes up with his signature near-eliminations. Plus, find out what happens when a fan vote goes wrong and why Cesaro inspires both fear and respect in the hearts of The New Day. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 5: The New Day gets back to their origin story with the tale of how they finally broke free of their poorly-received preacher characters and convinced He Who Shall Not Be Named to let them embrace the villainous personas they’d been pushing for all along. It’s got something for everybody: Backstage accounts, tales of unruly fans, and the story of the time Xavier Woods got slapped so hard his skin began to boil. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 7: Big E’s old roommate, Rashad Dunn, joins the group to tell the most embarrassing stories imaginable about Big E’s college days, old car and rom-com viewing habits. Plus, the guys recount their bout with “ringpostitis” brought on by Luke Gallows & Karl Anderson in 2016. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 29: We open up the listener mailbag once again, leading to discussions about rap battles, counting chickens, and the age-old argument regarding toilet seat cleanliness. Plus, a backstage mainstay makes a surprise appearance to haunt Kofi. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 51: This week, Bayley adds to her record-breaking 2020 with a visit to the podcast to discuss topping the PWI Women's 100, frying her head with hair dye and if Kofi could pull off capris in the ring. Learn more about your ad choices. Visit podcastchoices.com/adchoices