Ep#140| Healing Yourself

Lisa Tahir is from New Orleans, Louisiana, where she became a Licensed Clinical Social Worker (LCSW) in 2000. She expanded her practice to Los Angeles, California, in 2014, and attained her second LCSW license in California in 2016. She is additionally certified in EMDR level I, Reiki level II, and as a Thought Coach through the Institute for Transformational Thinking in Los Angeles, California.

Lisa has private practice office locations and residences in both Los Angeles and New Orleans, and she lives between both cities with her cats Jiggy and Baby. Lisa is passionately committed to working with people to help them heal through all of the senses of the body by utilizing intuition, therapy, energy healing, meditation, Reiki healing, crystal healing, nutrition, sound frequencies, yoga, exercise, podcasting, writing, and teaching.

She enjoys speaking on topics related to psychoastrology®, spirituality, emotional health, physical health, and mental well-being.

Lisa loves maintaining her fitness through many self-care practices and activities that range from meditation, reading, writing, creating glass art, running, indoor rock climbing, yoga, surfing, traveling, weight lifting, and spending time with family, friends, and loved ones. She hosts the popular weekly podcast All Things Therapy found on LA Talk Radio, iTunes, Google Play, iHeartRADIO, Stitcher, YouTube, and other places where podcasts are found.

At nolatherapy.com you can connect with Lisa Tahir and learn more about her work including her nonprofit,“The Yes Foundation, INC.” It uses taxdeductible donations to teach children and adults with disabilities to blow and cast glass art utilizing her ADA compliant and US patented workbench, “The CHAIR-iot.”

I’m excited to hear from you, how does this resonate with you and your journey in life?

Please feel free to comment below, or send me a private message via our contact form.

Some great takeaways:

• Look inside and love yourself

• Be more intentional each day

• It's okay to reach for support - it's healthy

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