The Battle Within podcast

The Battle Within

Brian 'B-Ham' Hamilton

Mind elevation, mental discipline, entrepreneurship, business, fitness and becoming the best version of ourselves.

33 épisodes

  • The Battle Within podcast

    Dealing With Racism In The Workplace

    11:18

    In this episode, Brian speaks about dealing with racism in the workplace. Brian has worked in both corporate Canadian and American organizations  and many times he was the only visible minority. This allowed him to gain a lot of experience on how to navigate and elevate in these environments, without compromising himself.  He shares this knowledge to help individuals who may be going through similar situations.   
  • The Battle Within podcast

    Analyze Your Network On A Consistent Basis.

    7:47

    In this episode, Brian explains the importance of our personal networks.  Our networks should be analyzed on a consistent basis.  The individuals we connect with daily are directly connected to our success or downfall. 
  • The Battle Within podcast

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  • The Battle Within podcast

    Understanding The Difference Between Friends & Associates

    8:24

    In this episode, Brian explains the difference between friends and associates. This is a very blurred line for many of us and often times we group the two together. Friends & associates are two very different people and it's imperative to know what these differences are.  
  • The Battle Within podcast

    Work Ethic & Consistency is The Key

    9:06

    In this episode, Brian explains the importance of having a strong work ethic and being consistent.  These are both key components in growth, elevation, and success.  
  • The Battle Within podcast

    Overcoming Your Fears

    6:38

    In this episode Brian speaks about the importance of overcoming your fears.  In the past, one of his main fears was public speaking...but through many years of practice he turned this into a major strength. He reflects on a conference he spoke at a few weeks ago in Miami and other public speaking engagement stories of his past.
  • The Battle Within podcast

    You Shall Have What You Say

    6:07

    In this episode, Brian explains how powerful words are! It is important to speak positive words that empower, uplift and promote us. This all starts with having a positive mind & good energy, which allows us to connect with the right people and experiences. 
  • The Battle Within podcast

    Stop Matching Their Energy & Be True To Who You Are

    6:30

    In this episode Brian explains the danger of matching the energy of others and not being true to who you are.  It's important to be your authentic self.  This is the only way you will be able to understand you, grow and connect with what is designed for you. 
  • The Battle Within podcast

    Be Patient Your Time Is Coming

    6:29

    In this episode Brian explains the importance of patience and timing.  To never rush the process and stay committed until you have reached your goals and aspirations.  
  • The Battle Within podcast

    Exercise Is More Important Than You Think!

    12:36

    In this episode, Brian explains the importance of exercise.  Most people exercise to look good, live a healthy life and build self-confidence. Those are all very important components but it's much deeper than that and Brian explains how. 
  • The Battle Within podcast

    Your New Life Is Going To Cost You Your Old One!

    8:04

    Your new life is going to cost you your old one. It’s going to cost you your comfort zone and your sense of direction. It’s going to cost you relationships and friends. It’s going to cost you being liked and understood. The people who are meant for you are going to meet you on the other side. This will allow you to build a new comfort zone around the things that actually move you forward. Enjoy the process, be consistent, break old bad habits, and always stay focused on your destination. 

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