Balancing Motherhood, Healthcare Leadership & Purpose: Kristen Toth of AdventHealth for Women

Today’s episode is a meaningful conversation with Kristen Toth, the dynamic leader at the helm of AdventHealth for Women. With 20+ years of experience in healthcare, Kristen is a passionate advocate for women’s health and well-being at every stage of life—from the first trimester to menopause and beyond.We explore Kristen’s leadership journey, the lessons she’s learned balancing a high-impact career with motherhood, and the many innovative services AdventHealth for Women offers—like their Women’s Health Navigation Team, NICU advancements, and groundbreaking Fourth Trimester Program addressing maternal health disparities.Inside this episode:How Kristen’s career in healthcare began with a relationship and a leap of faithWhy mentorship and self-awareness are cornerstones of her leadership styleHow AdventHealth’s Health Navigator program is removing barriers to careThe critical importance of postpartum and fourth trimester support for new momsWhy pelvic floor therapy and menopause resources deserve more attentionKristen’s personal NICU story and how it shaped her missionAdvice for women balancing ambition, motherhood, and self-careWhether you’re a mom, a healthcare advocate, or a woman looking to lead and live well, this episode will empower you to prioritize your health, own your strengths, and lead with heart.Take action today and visit HerHealthNavigator.com to schedule your annual well-woman exam and explore free health navigation services from AdventHealth for Women.  Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comBuild Your Brand On Demand

Welcome to our 200th episode! 🎙️In this milestone moment, Allison Walsh is joined by her best friend and “Chief Unicorn” Brian Schweitzer, flipping the script for a heart-filled, unfiltered, and powerful conversation about evolution, entrepreneurship, parenting, and purpose.Together, they unpack:The journey from Episode 1 to 200The courage it takes to break free from what's no longer alignedHow to navigate big transitions in life and businessWhat it looks like to bet on yourselfParenting through hard moments, including Maddie’s powerful healing storyWhat’s next for Allison, the brand, and this incredible communityWhether you’ve been with us from the beginning or this is your first listen—THANK YOU. This podcast wouldn’t exist without you. Let’s celebrate how far we’ve come, and the bright future ahead.💬 QUOTE WORTH REPEATING:“I believe in you 1,000%—and my goal is that you do too.”🔗 RESOURCES & LINKS:Instagram: @AllisonWalshYouTube: https://www.youtube.com/@AllisonWalshConsultingWebsite: www.AllisonWalshConsulting.comThis episode is sponsored by AdventHealth for Women. For more information and to get connected to incredible care, visit www.herhealthnavigator.com  Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comBuild Your Brand On Demand

From living in a sheep barn to building international sales teams across Europe and Asia, Patricia DuChene’s story is anything but conventional. In this inspiring episode, she opens up about her journey to becoming CRO at Postal, the highs and lows of launching global offices, and why emotional intelligence is one of the most underrated leadership skills. If you’ve ever wondered whether to bet on yourself — this episode is your sign to do it.We talk about:How growing up on a cattle ranch shaped her scrappy leadership styleThe surprising gateway job that led her into salesBreaking into tech after endless rejection — and the chance encounter that changed her lifeWhat it really takes to launch an international office (with zero playbook)Why empathy + EQ are critical for sustainable leadershipNavigating maternity leave with heart and business strategyWhat confidence means when you're the only one saying “yes” to your future🔥 Memorable Moments:“You don’t need an MBA to lead globally—you need trust, grit, and a willingness to learn on the fly.”“You have to find people who bet on you—and be the person who bets on yourself first.”“Confidence is the willingness to bet on yourself when no one else will.”🌐 Resources & Links:📌 Learn more about Postal: www.postal.com💼 Connect with Patricia on LinkedIn: Patricia DuChene📚 Book Recs: Start With Why by Simon Sinek, Emotional Intelligence 2.0, Conscious Leadership by Sarah Hawley   Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comBuild Your Brand On Demand

She’s bold. She’s brilliant. She’s built a brand that’s helped thousands of entrepreneurs grow their business using Instagram — and she’s sharing everything she’s learned along the way. In this energetic episode, Sue B. Zimmerman drops powerful truths about standing out online, owning your expertise, building real relationships, and why you don’t need to have it all figured out to start showing up with confidence.Whether you’re launching a brand, pivoting your message, or trying to get seen in a scroll-happy world — this episode is packed with actionable advice and fresh perspective.We talk about:How Sue B. built her personal brand and claimed her space as The Instagram ExpertThe myth of perfection and the real secret to sustainable successWhy comparing yourself online is the fastest way to kill your confidencePractical strategies for Instagram growth (especially if you’re starting from zero!)Why collaboration > competition — and how to build a list of 50 power connectionsThe truth about visibility, brand evolution, and staying relevantHow to communicate your value without giving it all awayThe mindset shift that will help you charge what you’re worth🔥 Memorable Moments:“Followers don’t pay the bills. Value and relationships do.”“Don’t tell people what you do. Intrigue them. Make them ask how.”“The more you compare, the more paralyzed you get. Stay in your own lane.”🌟 Resources & Links:📲 Connect with Sue B. on Instagram: @theinstagramexpert🌐 Learn more: www.suebzimmerman.com🎯 Explore Sue B.’s Conscious Collaboration group📚 Book Recs: Conscious Leadership by Sarah Hawley + The Longevity Formula by Avanti Kumar Singh   Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comBuild Your Brand On Demand

What does it look like to truly live your values, lead with purpose, and build a business rooted in ancient wisdom and modern impact?In this powerful episode, I’m joined by Susanna Barkataki — bestselling author, speaker, and founder of Ignite Institute for Yogic Leadership and Social Change and Yoke Yoga. From her multicultural upbringing to launching two mission-driven businesses, Susanna shares how her deep connection to yoga’s roots has shaped her life, leadership, and legacy.We dive into everything from her viral blog moment and first book (Embrace Yoga’s Roots) to money mindset, the spiritual side of entrepreneurship, and how to bring yogic values like Satya (truth) and Ahimsa (non-harm) into your business, relationships, and daily life.Whether you’re a wellness leader, entrepreneur, or someone seeking more alignment and meaning, this conversation will inspire you to own your gifts, speak your truth, and lead from within.In this episode, we cover:Susanna’s journey from childhood meditation to building a global yoga movementHow yoga helped her become a multi-passionate founder, author, and PhD studentThe truth about charging your worth in the wellness industryThe power of living and leading through yogic valuesHer upcoming book Ignite Your Yoga (April 2025 release!) and what you can expectWhy your greatest wounds often hold your greatest giftsHow to embody your values moment by moment — not just on the mat✨ Memorable Moments:“The very thing that made me feel like I didn’t belong… became my greatest gift.”“Yoga is a practice of becoming more human. It’s not about perfect poses, it’s about presence.”“Your whole life can be your yoga practice.”Resources & Links:🔗 Connect with Susanna and pre-order her book: www.susannabarkataki.com🎁 Grab her free bonuses: www.igniteyouryoga.com📱 Follow her on Instagram: @susannabarkataki  Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comBuild Your Brand On Demand

Welcome back to another episode of She Believed She Could™! If you’ve been waiting for the green light to level up your personal brand, this is it. In today’s solo episode, Allison Walsh shares her top 5 personal branding hacks to help you become unforgettable in 2025.From clarifying your core values to leveraging video content, establishing your expert positioning, using AI to stay in your zone of genius, and building real relationships—Allison is giving you the roadmap to elevate your brand and unlock massive opportunities.If you're tired of playing small and are ready to step into the spotlight as the go-to expert in your field, grab your notebook—this episode is for you. Let’s turn your brand into a magnet for success.💡 You’ll Learn:Why authenticity is your superpower and how to own itHow to confidently show up on video (even if you're just starting)Ways to define your niche and create content pillarsHow to leverage AI + automation to maximize your reachWhat it means to build real community, not just followers✨ Memorable Moments:“The real you is what builds connection—and connection builds community.”“You are not showing up to be perfect, you are showing up to be present.”“Let AI amplify your voice, not replace it.”“Behind every follower is a human. Treat them like they matter—because they do.”“Your brand already exists—it’s time to bring it to life in a bigger, bolder way.”   Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comBuild Your Brand On Demand

You are worthy of wanting more—and it's not selfish, it's necessary. In this transformative episode of She Believed She Could, Allison Walsh explores the power of granting yourself permission to dream bigger, evolve boldly, and step fully into your potential. Discover how to move from seeking approval from others to confidently embracing your desires, aligning yourself with the right people, and creating opportunities that reflect your true purpose.Episode Highlights:Why You Deserve More: Learn why it's okay to crave growth, evolution, and more success without feeling guilty.The Power of Giving Yourself Permission: Explore how to stop waiting for external validation and start giving yourself the green light to chase your dreams.The Importance of Being in the Right Room: Discover how being surrounded by like-minded, high-achieving individuals can transform your perspective and catapult your growth.Overcoming Limiting Beliefs: Break free from thoughts like "I should be grateful for what I have" or "Who am I to want more?"Actionable Steps to Claim Your Power: Get practical advice on writing your own permission slip and finding the right mentors, masterminds, and groups to elevate your success.Build Your Brand on Demand: Learn how Allison’s proven framework can help you craft a personal brand that attracts the opportunities you deserve. Memorable Moments:"You are allowed to want more. It’s not selfish—it’s sacred.""Growth doesn’t mean dissatisfaction. It means alignment with your potential.""Being in the right room with the right people will stretch you in ways you never imagined.""Stop waiting for permission. The only person who needs to grant it is YOU.""You don’t have to dim your light to make others comfortable—shine unapologetically." 📢 Action Steps:Write Your Own Permission Slip: Reflect on where you've been waiting for external validation and start giving yourself permission to grow.Get in the Right Room: Find a mastermind, group, or mentor that challenges you to dream bigger.Explore Build Your Brand on Demand: Take control of your narrative and create a personal brand that aligns with your vision.💡 Ready to unlock new opportunities? Visit AlisonWalshConsulting.com to learn more and start building your brand today!   Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comBuild Your Brand On Demand

In this episode of She Believed She Could, Allison Walsh speaks to the woman who’s felt the nudge to attend an event, join a coaching program, or invest in her own growth—but hesitated. She breaks down why betting on yourself isn’t just brave—it’s essential. Through personal stories, lessons, and a bold challenge, she encourages listeners to think bigger and act bolder—because the next level is waiting on the other side of that yes.In this episode, you'll learn:Why you are your safest and most powerful investmentThe real cost of playing small (and why it’s not worth it)What happens when you say yes to showing up, growing, and servingThe power of proximity, presence, and putting skin in the gameA challenge to take one bold step toward your next level—todayResources & Links:💻 Book a call with Allison: www.allisonwalshconsulting.com/apply💡 Learn about coaching programs + events: www.allisonwalshconsulting.com🎉 Follow Allison on Instagram: @allisonwalsh📩 Share this episode with a friend who needs the nudge to go all in.  Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comBuild Your Brand On Demand

In this episode of The She Believed She Could podcast, host Allison Walsh sits down with financial strategist Michelle Taylor, founder of Women in Wealth, to talk about the keys to financial empowerment for ambitious women. Michelle shares expert advice on wealth-building, tax strategies, investment planning, and estate protection, helping you take control of your financial future. Whether you're a business owner, executive, or someone ready to make smarter money moves, this conversation will give you the tools to build lasting wealth, gain financial confidence, and create a legacy that lasts for generations.💡 In This Episode, We Cover:✔️ Michelle’s inspiring journey from leukemia survivor to wealth strategist✔️ The biggest financial mistakes women make—and how to avoid them✔️ The importance of having a Personal Board of Directors for your finances✔️ How to keep more of your money through tax strategies and investments✔️ The role of estate planning in protecting your wealth and legacy✔️ How to shift your money mindset and take control of your financial future✔️ The launch of Women in Wealth—a powerful community for women who want to elevate their financial literacy About Michelle Taylor: Michelle Taylor is the visionary founder of Women In Wealth, a transformative platform designed to empower women to take charge of their financial futures. With over a decade of experience in financial services, Michelle is dedicated to bridging the education/wealth/and investing gap by offering essential education and fostering a supportive community for women from diverse backgrounds. Whether guiding business owners or stay-at-home moms managing household budgets, Michelle's mission is to help women confidently and clearly define and achieve their unique financial goals.Michelle’s passion for financial empowerment is deeply personal and professional. Having faced significant challenges, including battling leukemia at 17 and launching her business at 27, she understands the transformative power of resilience and financial freedom. Her expertise has earned her national recognition as a leader in financial planning, particularly for female entrepreneurs. Through Women In Wealth, Michelle equips women to overcome limiting beliefs about money, build lasting security, and unlock their full financial potential.Known for her relatable, energetic storytelling, Michelle frequently speaks on changing women’s perspectives on money, financial freedom, and resilience. As a platform founder, speaker, and sought-after consultant, her mission is clear: to break down financial barriers for women and inspire confidence in every aspect of their financial lives. Michelle shares her life with her husband, Jason, of 12 years, and their two children, Beckett, 10, and Sloane, 6.. And their mischievous Lab Ottis Redding. She cherishes travel, fashion, and building memories with her family and loved ones.🔗 Resources & Links:👉 Connect with Michelle: Instagram👉 Join the Women in Wealth Community: WomenInWealth.co👉 Listen to Michelle’s Podcast Talk Wealthy to Me📩 Connect with Allison:💫 Instagram💫 Website  Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comBuild Your Brand On Demand

In this episode of She Believed She Could™, Allison dives into the power of decision-making and how one bold move can change everything. She shares her personal journey of launching She Believed She Could and how building her brand led to financial freedom, career growth, and countless opportunities.She explores the importance of making aligned, decisive choices—especially before feeling fully "ready"—and why commitment often precedes clarity. Allison also discusses the role of positivity during challenging times, how to nurture a personal brand for success, and why embracing an "act as if" mindset is the key to unlocking your next level.✨ If you've been waiting for the "right time" to take action, this episode is your sign—make the decision today!What You’ll Learn in This Episode:✔️ Why waiting for clarity keeps you stuck—and how to move forward without all the answers✔️ The 90-Second Rule for making quick, aligned decisions✔️ How Allison built She Believed She Could™ into a thriving brand✔️ The importance of decisive action and trusting your intuition✔️ How personal branding can lead to financial and career growth✔️ The "act as if" mindset—showing up today as your future successful selfResources to Help You:Launch Your BrandBuild Your Brand On Demand   Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comBuild Your Brand On Demand