Sex and Healing with Erin Kyna podcast

Sex and Healing with Erin Kyna

Erin Kyna

Host Erin Kyna – Coach, Healer, Teacher and Yogi, takes you on a wild ride through the diverse realms of sexuality and healing. She shares personal stories and experiences, investigates different methods and types of healing, and explores different expressions of sexuality, all while meeting some amazing people along the way. Each episode pushes new boundaries to create conversations that we aren’t yet having. If you are seeking empowerment, education, potential for growth, or want to be led on an amazing journey, join Erin every week to get intimate with the crazy magic, challenges and sexiness that she encounters in her everyday life. Listen along... anything and everything is possible.

51 épisodes

  • Sex and Healing with Erin Kyna podcast

    The art of self regulation and trauma healing with Claire De Nike

    1:18:03

    On this episode Erin and Claire talk about: What is trauma (7:00) Releasing trauma from the body and mind (12:00) Mirroring (33:00) Modern healing techniques and trauma (45:00) JOIN PHOENIX RISING FOR WOMEN HEALING FROM SEXUAL TRAUMA, WHERE CLAIRE WILL BE A GUEST TEACHER: https://erinkyna.kartra.com/page/phoenix Claire  DeNike is a trauma educator and grief coach, Co-founder of Finding Self.  She is supporting people with CPTSD recover emotional stability through  nervous system regulation and neuroplasticity. Finding  Self’s mission is to empower people on their healing journey to move out  of dependency on therapists, healers and codependent partnerships. Instagram: @themysticmuse / @findingself journey www.findingself.co Neuro-Resilience Toolkit www.findingself.co/getyourtoolkit1 All listeners of the podcast will receive a 40% discount of The Art of Self Regulation course. www.findingself.co/artofself SOCIAL MEDIA Follow me on Instagram: @erinkyna Watch on Youtube: https://youtube.com/channel/UClS_69AoVmeXnnMpLulSZAQ Support the Sex and Healing Podcast If the podcast has given you value and you wish to support you can do so using the PayPal link below. Donations/tips are not expected or are they required but even the smallest amount is extremely appreciated https://www.paypal.me/sexandhealing RESOURCES Maeve offers unique research-based audio sessions to  guide women with their sexual experiences, for self-pleasure,  increasing intimacy within relationships and for healing effects on  mental and physical health. Use the code ERIN20 to get 20% off your monthly subscription If you feel at all triggered by the content of this episode, please seek appropriate professional support.
  • Sex and Healing with Erin Kyna podcast

    You were born to feel

    23:52

    On this episode Erin talks about how your emotions are valid, the idea  of emotion vs logic and how to move emotional energy in the body.   SOCIAL MEDIA  Follow me on Instagram: @erinkyna Watch on Youtube: https://youtube.com/channel/UClS_69AoVmeXnnMpLulSZAQ Support the Sex and Healing Podcast If the podcast has given you value and you wish to support you can do so using the PayPal link below. Donations/tips are not expected or are they required but even the smallest amount is extremely appreciated https://www.paypal.me/sexandhealing RESOURCES Maeve offers unique research-based audio sessions to guide women with  their sexual experiences, for self-pleasure, increasing intimacy within  relationships and for healing effects on mental and physical health. Use the code ERIN20 to get 20% off your monthly subscription. If you feel at all triggered by the content of this episode, please seek appropriate professional support.
  • Sex and Healing with Erin Kyna podcast

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  • Sex and Healing with Erin Kyna podcast

    Phoenix Rising: Healing from Sexual assualt pt 2

    1:04:38

    On this episode Erin talks about: Sexual healing experiences after trauma (10:00) How others have experienced the effects of sexual trauma (25:00) Phoenix Rising Group Experience (40:00) Join the waitlist for Phoenix Rising - https://erinkyna.kartra.com/page/phoenixrising SOCIAL MEDIA Follow me on Instagram: @erinkyna Watch on Youtube: https://youtube.com/channel/UClS_69AoVmeXnnMpLulSZAQ Support the Sex and Healing Podcast If the podcast has given you value and you wish to support you can do so using the PayPal link below. Donations/tips are not expected or are they required but even the smallest amount is extremely appreciated https://www.paypal.me/sexandhealing RESOURCES Maeve offers unique research-based audio sessions to  guide women with their sexual experiences, for self-pleasure,  increasing intimacy within relationships and for healing effects on  mental and physical health. Use the code ERIN20 to get 20% off your monthly subscription If you feel at all triggered by the content of this episode, please seek appropriate professional support.
  • Sex and Healing with Erin Kyna podcast

    How to slay at non-monogamy with 2HotWives

    1:01:58

    On this episode Erin, Ams & Kat talk about: What is a hot wife? (3:00) Consciously choosing monogamy & non monogamy (12:00) How to start introducing the idea of non monogamy (20:00) Personal red flags for non monogamy (30:00) Advice for those wanting to explore non monogamy (50:00) & so much more Ams and Kat, hosts of the 2HotWives podcast, are on a mission to create a community where like-minded women can  explore their sexual interests and embrace great sex as the ultimate in  self-care. Both are deeply committed wives and mothers, exploring sex on  their terms. Ams and Kat, and their respective husbands, found  each other on a lifestyle website and clicked as a foursome. Now, they  have a podcast together and talk about open marriages, kink and BDSM,  meeting couples to play with, seeing their partners with someone else,  and the joy that phenomenal sex brings to their lives. SOCIAL MEDIA Follow me on Instagram: @erinkyna Watch on Youtube: https://youtube.com/channel/UClS_69AoVmeXnnMpLulSZAQ Support the Sex and Healing Podcast If the podcast has given you value and you wish to support you can do so using the PayPal link below. Donations/tips are not expected or are they required but even the smallest amount is extremely appreciated https://www.paypal.me/sexandhealing RESOURCES Maeve offers unique research-based audio sessions to  guide women with their sexual experiences, for self-pleasure,  increasing intimacy within relationships and for healing effects on  mental and physical health. Use the code ERIN20 to get 20% off your monthly subscription If you feel at all triggered by the content of this episode, please seek appropriate professional support.
  • Sex and Healing with Erin Kyna podcast

    How anxiety impacts your feminine with Georgie the Naturopath

    1:06:22

    On this episode Erin & Georgie talk about: Giving yourself permission to rest (5:00) Masculine energy and anxiety (25:00) Sexual boundaries (42:00) Natural health & sexual health (46:00) Georgie Collinson @georgiethenaturopath is an Anxiety Mindset Coach, Naturopath and Nutritionist, helping busy women to achieve balance in mind, body and business. As a recovering perfectionist and proud high-achiever, Georgie was once the prime example of high-functioning anxiety. Searching for answers, she finally discovered a lasting breakthrough for herself and clients with a holistic mind-body approach that considers anxiety and stress from the thoughts you think, the food you eat, your gut health, your hormones and lifestyle. This developed into online group programs like Reset Your Anxious Mind In 90 Days and the bespoke one-to-one coaching program Balance with Georgie Collinson. www.georgiecollinson.com Join the waitlist for the journey to meet the goddess: https://erinkyna.kartra.com/page/goddess SOCIAL MEDIA Follow me on Instagram: @erinkyna Watch on Youtube: https://youtube.com/channel/UClS_69AoVmeXnnMpLulSZAQ Support the Sex and Healing Podcast If the podcast has given you value and you wish to support you can do so using the PayPal link below. Donations/tips are not expected or are they required but even the smallest amount is extremely appreciated https://www.paypal.me/sexandhealing RESOURCES Maeve offers unique research-based audio sessions to guide women with their sexual experiences, for self-pleasure, increasing intimacy within relationships and for healing effects on mental and physical health. Use the code ERIN20 to get 20% off your monthly subscription If you feel at all triggered by the content of this episode, please seek appropriate professional support.
  • Sex and Healing with Erin Kyna podcast

    Healing from Sexual Assault

    1:19:43

    *This  episode comes with a content warning around sexual assault. If this is a  topic that may be triggering for you we ask you to consider not  listening or doing so at an appropriate time where you have support  available. If you have experienced sexual assault please know you are  not alone and we encourage you to seek the appropriate support. In  Australia there are free and confidential services to assist you in  navigating this which you can find here. On this episode Erin talks about: Previous experiences around sexual assault (10:00) Navigating a very recent experience (20:00) How to support someone who has experienced sexual assault (35:00) SOCIAL MEDIA Follow me on Instagram: @erinkyna Watch on Youtube: https://youtube.com/channel/UClS_69AoVmeXnnMpLulSZAQ Support the Sex and Healing Podcast If the podcast has given you value and you wish to support you can do so using the PayPal link below. Donations/tips are not expected or are they required but even the smallest amount is extremely appreciated https://www.paypal.me/sexandhealing
  • Sex and Healing with Erin Kyna podcast

    How to cum on command

    41:29

    On this episode Erin talks about: Sexuality & Orgasmic Potential (10:00) D/s dynamics (25:00) Cumming on command with different partners (35:00) Power & Pleasure Course to explore your pleasure practice https://erinkyna.kartra.com/page/powerandpleasure SOCIAL MEDIA Follow me on Instagram: @erinkyna Watch on Youtube: https://youtube.com/channel/UClS_69AoVmeXnnMpLulSZAQ Support the Sex and Healing Podcast If the podcast has given you value and you wish to support you can do so using the PayPal link below. Donations/tips are not expected or are they required but even the smallest amount is extremely appreciated https://www.paypal.me/sexandhealing RESOURCES Maeve offers unique research-based audio sessions to  guide women with their sexual experiences, for self-pleasure,  increasing intimacy within relationships and for healing effects on  mental and physical health. Use the code ERIN20 to get 20% off your monthly subscription If you feel at all triggered by the content of this episode, please seek appropriate professional support.
  • Sex and Healing with Erin Kyna podcast

    Divine Feminine Leadership with Amanda Biccum

    1:15:38

    Amanda Biccum (@madambiccum)  is an evolutionary coach who pushes against the norm of what is  possible in sex, love and relationships. She has spent the last 7 years  traveling the world, gaining insight from ancient eastern spiritual  practices and studying with various mentors in the fields of Tantra,  Yoga, Qigong, Taoism and other embodiment practices. Her background is a  Certified Holistic Nutritionist and she blends her studies of East and  West to support the balance of the masculine and feminine in personal  and group coaching practiceOn this episode Erin & Amanda talk about: Amanda's understanding of divine feminine (5:00) Getting things done whilst staying in the feminine (11:00) How to assist men in showing up in their divine masculine (15:00) Consciously creating & making empowered choices (45:00) Join the waitlist for the journey to meet the goddess:https://erinkyna.kartra.com/page/goddess SOCIAL MEDIA Follow me on Instagram: @erinkyna Watch on Youtube: https://youtube.com/channel/UClS_69AoVmeXnnMpLulSZAQ Support the Sex and Healing Podcast If the podcast has given you value and you wish to support you can do so using the PayPal link below. Donations/tips are not expected or are they required but even the smallest amount is extremely appreciated https://www.paypal.me/sexandhealing RESOURCES Maeve offers unique research-based audio sessions to  guide women with their sexual experiences, for self-pleasure,  increasing intimacy within relationships and for healing effects on  mental and physical health. Use the code ERIN20 to get 20% off your monthly subscription If you feel at all triggered by the content of this episode, please seek appropriate professional support.
  • Sex and Healing with Erin Kyna podcast

    Tapping into our sensual essence with Rebekah from Pole Priestess

    58:46

    On this episode Erin & Rebekah talk about: Rebekahs introduction to pole dancing (5:00) Integrity and intuition (22:00) Cultivating presence (35:00) Sensuality as the embodiment of our spiritual energy Tapping into our sensual essence Join the waitlist for the journey to meet the goddess: https://erinkyna.kartra.com/page/goddess Rebekah Boyle @polepriestess is a sensual artist, healer and coach. She guides women into the  subtleties of their bodies to access their innate sensual natures and  express themselves through dance. Rebekah created a pole dance method  called Pole Priestess, which explores pole and sensual dance as a  spiritual practice, tapping into the Goddess archetypes and channeling  the energy of the divine into and through our bodies for healing and  transformation. www.polepriestess.com SOCIAL MEDIA Follow me on Instagram: @erinkyna Watch on Youtube: https://youtube.com/channel/UClS_69AoVmeXnnMpLulSZAQ Support the Sex and Healing Podcast If the podcast has given you value and you wish to support you can do so using the PayPal link below. Donations/tips are not expected or are they required but even the smallest amount is extremely appreciated https://www.paypal.me/sexandhealing RESOURCES Maeve offers unique research-based audio sessions to  guide women with their sexual experiences, for self-pleasure,  increasing intimacy within relationships and for healing effects on  mental and physical health. Use the code ERIN20 to get 20% off your monthly subscription If you feel at all triggered by the content of this episode, please seek appropriate professional support.
  • Sex and Healing with Erin Kyna podcast

    You are valid

    53:22

    On this episode Erin talks about: Projecting onto others Sexual identity Family dynamics The importance of feeling accepted and validated + so much more Join the waitlist for the journey to meet the goddess: https://erinkyna.kartra.com/page/goddess SOCIAL MEDIA Follow me on Instagram: @erinkyna Watch on Youtube: https://youtube.com/channel/UClS_69AoVmeXnnMpLulSZAQ Support the Sex and Healing Podcast If the podcast has given you value and you wish to support you can do so using the PayPal link below. Donations/tips are not expected or are they required but even the smallest amount is extremely appreciated https://www.paypal.me/sexandhealing RESOURCES Maeve offers unique research-based audio sessions to guide women with their sexual experiences, for self-pleasure,  increasing intimacy within relationships and for healing effects on  mental and physical health. Use the code ERIN20 to get 20% off your monthly subscription If you feel at all triggered by the content of this episode, please seek appropriate professional support.

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