OPEX Fitness Presents: Back Room Talk podcast

94. The Best Fitness Advice I Ever Received

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Join CCP and mention Back Room Talk for $500 off your enrollment! Offer ends June 30. Apply here: https://www.opexfit.com/ccp-level-1

What’s the best fitness advice you’ve ever received? 

In this week's episode of Back Room Talk, hosts Carl Hardwick and Georgia Smith reflect on the answers you guys gave when we asked this question on Instagram a few weeks ago!

00:00 - 00:55 Opening titles
00:55 - 07:25 What's new in CCP + start for $500 off!
07:25 - 7:55 The best fitness/coaching advice I ever received was …
07:55 - 14:10 Discipline over motivation.
14:10 - 19:55 Decide what you want to earn, how many clients you want to handle and charge that rate from the get go. The exceed that value in your service.
19:55 - 23:40 You’re never experienced enough to not get coached.
23:40 - 26:35 Don’t neglect your rest days. And more is not better.
26:35- 29:35 If you’re not learning, you’re dying.
29:35 - 30:20 Just start.
30:20 - 31:07 Closing

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