OPEX Fitness Presents: Back Room Talk podcast

90. Coaching Adaptive Athletes with Michael Bann

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In this week’s episode of Back Room Talk, hosts Carl Hardwick and Georgia Smith are joined by repeat guest Michael Bann to discuss coaching adaptive athletes and defining quality movement. 

00:00 - 00:45 Opening titles
00:45 - 02:15 Introductions
02:15 - 10:55 The pros and cons of remote coaching
10:55 - 16:50 Basic human guidelines for adaptive athletes
16:50 - 28:45 How he defines quality movement
28:45 - 1:10:45 Michael’s advice for coaching adaptive athletes
1:10:45 - 1:12:29 Closing thoughts


IG: @coach_michael_bann
Remote Coaching: https://www.crafted.coach/coaches/michael-bann
Coaching Mentorship: https://www.opexfit.com/remote-coaching-mentorship-program

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