FEMININE FITNESS - weight loss for women, hormone health, cycle syncing, metabolism support, and workout hacks for faster results podcast

On the struggle bus? Cycle Syncing - Late Luteal - Day in the Life on a Rough Day as a Work from Home Mom

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And here we have it... why women need to get to know their hormone cycles. Because cycle syncing is the best way to lose weight, be healthy, and understand yourself without feeling frustrated or shame. There are days I feel like super mom and others I feel like I am on the struggle bus. And while I navigate tough weeks as a work from home mom - I also understand why my mind and body responds to things differently based on what phase I am in. I have shared with 3 weeks of awesome-ness but this week was a struggle and I wanted to share this with you too! 

1:1 Coaching Interest Application 

Feminine Fitness Foundations

Free Cycle Syncing Web Class

Group Mentioned 

Joelle on Instagram 

[email protected]

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