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Did you know you have THREE different selves? That’s right, THREE! The first type of self is your ideal self. This is the type of person that you want to become. The second type of self is your actual self. This is who you really are as a person. The third type of self is your perceived self. This is how you view yourself or who you think you are. Studies have shown that our third self that really dictates our lives. How we view ourselves changes how we live our lives and how we interact with the world. But unfortunately, most of us don’t perceive ourselves in a good light. Here are some shocking stats…
- 90% of women wish they could change at least one thing about their physical appearance.
- 81% of 10-12 year-old girls are scared to be considered fat.
- 1 out of 4 women, in the 16-20 year old women group, suffer from an eating disorder.
- Only 2% of women consider they are beautiful.
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