Hacks 4 Horse People: Breathwork Benefits for Horse and Rider

Do tension and resistance keep showing up—not just with your horse, but in your relationships too? Here’s the truth: it’s not about training—it’s about connection, and it starts with you. In this episode, Josh Nichol and Duey Freeman join forces to reveal the secrets to building real, lasting harmony with your horse—and share powerful insights to help you become a more effective and compassionate trainer! What You’ll Learn: Why tension in your horse is a clue, not a problem—and how to use it to build trust. How your horse reflects your emotional state and helps you heal. The power of presence and congruence to transform your horse’s response. Why safety is the foundation for breakthroughs and how clinicians can create a protected environment of learning.  How to lead with confidence and foster trust and growth. Josh and Duey bring decades of experience and a unique focus on you—your challenges and the tools you need to succeed. Whether you’re a seasoned trainer or just starting, they’ll guide you to the “aha!” moments that deepen your bond with your horse and transform how you approach challenges. By the end, you’ll feel empowered to: Turn resistance into connection. Build a relationship rooted in trust and respect. Approach every challenge with clarity and calm. Step into the empowered connection you’ve been searching for—Josh and Duey will show you how. Tune in now!  

This episode was brought to you by Logan Coach Trailers, horse trailers built for today’s rider, and every mile ahead. Visit LoganCoach.com to see the difference for yourself. –   In this episode of Dear Horse World, we sit down with the legendary horseman, author, and clinician Mark Rashid to explore his groundbreaking approach to horsemanship. Rooted in kindness and inspired by the principles of Aikido, Mark’s work shows riders how to tackle challenges and evolve as partners and people.   Mark doesn’t just teach “fixes” for problem horses—he empowers riders to become more aware, present, and in tune with their horse’s energy. If you’ve ever felt confused, frustrated, or disconnected with your horse, this episode is for you. Mark shares transformative insights that include:   Blend Don’t Battle. Mark’s Aikido-inspired approach turns resistance into harmony, so you can create a partnership where you and your horse move as one. Slow Down to Connect: Learn how taking your time lets you notice the small signals your horse gives—and how those moments hold the key to solving bigger problems. Kindness is the Core: Why a kinder, softer approach to working with horses is more than just effective—it actually feels good for both you and your horse.   Horsemanship isn’t about mastering techniques; it’s about mastering yourself. Mark reminds us that the journey toward better riding starts with patience, curiosity, and a willingness to listen—not just to your horse, but to your own instincts.   This conversation will leave you inspired to approach your horse—and your life—with more compassion, clarity, and connection. Whether you’re a lifelong rider or just starting out, Mark Rashid’s insights will give you the tools to unlock the magic of true partnership.   –   Learn more about Mark Rashid https://www.markrashid.com/   Shop Mark Rashid’s Books: https://www.markrashid.com/shop-3  

What is your horse really trying to tell you? Join Josh Nichol, relational horsemanship expert and friend of the Dear Horse World podcast, for a free virtual clinic on December 9th to uncover the root causes of tension, resistance, and reactivity. You’ll learn how to: Understand and respond to your horse’s behavior. Address the root causes of challenges. Build trust and balance with simple daily techniques. Plus, get personalized advice during a live Q&A! Seats are limited—sign up now: 👉 Register here Take your next step toward a deeper connection with your horse.

This episode was brought to you by Schleese. If you’re ready to take the next step on your saddle fitting journey, book your free consultation with Schleese at https://go.schleese.com/BookConsult-NoelleFloyd --------------- This special bonus episode of Dear Horse World brings you all the energy and insight of a live event! Recorded straight from the buzzing NF+ booth at Equine Affaire in Springfield, Massachusetts, we dive into real-life horse questions from our amazing NF+ members. The goal? To prove that when it comes to our equine partners, there’s no such thing as a stupid question—only steps toward stronger connections and better understanding. What to Expect This isn’t your typical Q&A session. It’s a mix of practical advice, eye-opening insights, and relatable stories that’ll make you laugh, nod, and maybe even say, “Why didn’t I think of that?” Here’s a taste: Lunging Like a Pro: Struggling with a counter-bending horse? We share how to combine physical technique and mental connection to help your horse find balance and relaxation. Turning Pushy into Playful: Got a horse that’s a little extra? Learn how to channel that playful energy into productive, positive behavior (and still have fun). Patience for the Spirited Horse: Animated and impatient horses can learn patience—and we show you how, one step at a time. Rehabbing with a Topline: Keep your horse’s muscle and topline in check during rehab with simple, biomechanics-focused exercises. No More Trailer Loading Drama: Say goodbye to the struggle with a step-by-step approach that builds trust and confidence. Calm in Chaos: Help your horse stay focused and connected in new environments through gradual exposure and consistent positive reinforcement. Why You’ll Love It This episode blends casual, upbeat vibes with super-informative takeaways. Whether you’re tackling a tricky training challenge or just looking to deepen your connection with your horse, this conversation hits all the right notes. We’re diving beyond the surface to talk about the “why” behind horse behavior, training techniques, and the importance of understanding your horse’s unique needs. Hit Play Now: Tune in to learn, laugh, and get inspired. Because in the world of horses, curiosity doesn’t just lead to answers—it leads to better partnerships. Let’s grow together, one question at a time.

Have you ever wondered where you truly belong in the horse world—or worried that you don’t? In this episode, recorded live from Equine Affaire, Noëlle Floyd and Caroline Culbertson share their journeys of navigating uncertainty, embracing vulnerability, and building communities where riders of all backgrounds can feel at home. What You’ll Learn in This Episode: How to Find Your Place: Learn how to overcome the fear of not belonging and create a community that aligns with your values and passions. The Courage to Be Vulnerable: Discover why admitting what you don’t know can actually open doors to deeper learning and connection. Embracing Change as Growth: See how stepping into the unknown—whether in the arena or in life—can lead to your biggest breakthroughs. Building Community Through Authenticity: Understand why letting go of perfection can help you foster meaningful relationships and create space for real progress. If you’ve ever felt unsure of where you stand or how to move forward, this episode will leave you inspired to take ownership of your journey and find the belonging you deserve. -  This episode is proudly brought to you by Schleese.  If you’re ready to take the next step on your saddle fitting journey, book your free consultation with Schleese at https://go.schleese.com/BookConsult-NoelleFloyd or visit schleese.com to learn more.   – Listen to the Horse Person podcast: https://podcasts.apple.com/ca/podcast/horse-person/id1772792285   Join the NF+ Community: https://noellefloydplus.com/community/channels/community_updates  

What if your breath and energy hold the key to self-awareness, emotional healing, and a deeper bond with your horse? In this episode, yoga and neuroscience-informed breathwork expert Julia McCabe and relational horsemanship trainer Josh Nichol explore how understanding your inner world transforms your outer relationships—with horses, people, and yourself.   What You’ll Learn:   How breathwork heals: Simple breathing techniques to release trauma, calm anxiety, and build resilience. What horses teach us: Why your horse reacts to your energy—not your commands—and how they reflect your inner emotional state. Real stories of transformation: How riders have overcome emotional blocks and found confidence through relational horsemanship and breathwork. Practical tools for connection: Ways to stay present, calm your energy, and create a harmonious relationship with your horse and yourself.   Whether you’re looking to improve your relationship with your horse or deepen your understanding of yourself, this episode offers actionable insights and inspiring stories. Discover how breathwork and horsemanship can transform the way you show up—in the saddle, in your relationships, and in life.   Access Julia McCabe’s Breathwork Masterclass on NF+ https://noellefloydplus.com/programs/nervous-system-reset-for-riders   Access Josh Nichol’s Masterclasses on NF+ https://noellefloydplus.com/authors/author-jQ9LkB2bbEE?category_id=208905   Get a Free 7-day Trial of NF+ https://noellefloydplus.com/join_us  

TRIGGER WARNING: This episode contains discussions on mental health, toxic relationships and emotional abuse.   When Jodie Morton set off on Australia’s National Trail, it wasn’t just about the miles—it was about making a difference. What started as a ride to raise mental health awareness quickly turned into a journey of resilience, loss, and self-discovery.   Inspired by the memory of two loved ones lost to depression, Jodie launched Green, Gold, and Blues to bring attention to mental health in underserved areas. Even when drought forced her to abandon the Australian trail, she didn’t stop. Instead, she took her mission to North America’s Continental Divide Trail, driven by a belief that even the hardest paths can lead somewhere meaningful.   In this episode, you’ll discover:   Resilience in Action: Jodie’s story is a reminder that, no matter how hard things get, there’s strength to be found. Her journey may inspire you to find that extra push in your own challenges. A Red-Headed Mare & Unexpected Bond: Learn the unlikely story behind Jodie’s partnership with Thelma, her half-saddlebred, half-quarter horse companion—and how Thelma became the horse of a lifetime. The Impact One Person Can Have: Through Green, Gold, and Blues, Jodie shows how one person’s dedication can bring mental health awareness to places that need it most, turning personal pain into purpose. The Freeding in Letting Go: Jodie’s decision to leave a toxic relationship is a powerful reminder that sometimes, the hardest choices bring the most freedom and growth.   This isn’t just a story of adventure; it’s an episode packed with insights on courage, healing, and the power of self-belief. If you’ve ever struggled with grief, tough decisions, or finding strength to keep going, Jodie’s journey will inspire you to face your own path with resilience and hope.   Learn more about Jodie Morton and Green, Gold and Blues: https://www.greengoldandblues.com/   Follow Jodie on Instagram: https://www.instagram.com/greengoldandblues/?hl=en   Free Online Mental Health First Aid Course: https://alison.com/tag/mental-health#google_vignette    Get Metal Health Support from the National Alliance on Mental Illness (NAMI) – US www.nami.org   Get Immediate 24/7 Support  with National Crisis Hotlines: United States 📞 988 (available 24/7) Canada 📞 1-833-456-4566 (available 24/7)

In this episode of No Stupid Questions (our brand new bonus episode series!) equine osteopath Jessica Van Buskirk joins Noëlle for an enlightening look at how osteopathy can transform your approach to horse health. Jessica dives into osteopathy’s unique “whole horse” approach, focused on balancing three main systems: the parietal (musculoskeletal), visceral (organs), and cranial sacral systems. By understanding these interconnected systems, horse owners can better support their horses’ natural healing and optimize health and performance. What You’ll Learn: The Three Pillars of Osteopathy – Jessica reveals how a healthy balance in the musculoskeletal, visceral, and cranial sacral systems supports everything from circulation to movement to mental calmness. Managing Muscular Imbalances – Discover how common issues, like overdeveloped hamstrings or underused glute muscles, affect performance horses and how to address these imbalances. The Role of Cranial Sacral Health – Jessica explains the importance of the cranial sacral system in maintaining homeostasis and vitality, underscoring its impact on circulation, energy, and recovery. Osteopathy vs. Chiropractic and Massage – Jessica breaks down how these therapies differ, showing why osteopathy goes beyond the musculoskeletal system to address a horse’s internal balance. Everyday Health Essentials – Learn how diet, proper rest, and a stress-free environment play into holistic horse care, and why these elements are vital to supporting your horse’s whole-body wellness. Collaborative Care for Stronger Results – Jessica emphasizes the power of working closely with vets and other professionals to create a comprehensive care plan tailored to your horse’s needs. Packed with practical tips and insights, this episode will help you understand your horse’s body on a deeper level. Tune in to discover how osteopathy can be the answer to supporting your horse’s health, happiness, and longevity.   Find an osteopath near you: International Register for Equine Osteopaths EDO ® https://irequineosteo.org/en/registers/   Learn more about Jessica and Fancy Equine Services: https://www.fancyvetservices.com/    Vluggen institute of equine osteopathy: https://www.vluggeninstitute.com/   

“I never thought I would be scared of anything, and then all of a sudden–I was. And I was embarrassed about it because my whole career kind of hinged on me being this [fearless] person.” Niki Flundra is the equestrian world’s rock star—if rock stars were down-to-earth, humble, and as compassionate as she is. As a rodeo rider, stunt performer, rancher, and mom of three, Niki shines both in front of the camera and behind the scenes, working with A-listers like Jennifer Lawrence, Robert Pattinson, and Amber Marshall (Heartland).  Her horses have starred in blockbuster films like Flicka and The Revenant. But while her career seems fearless, it was motherhood that brought her the biggest challenge—and the greatest growth. In this episode, Niki shares how becoming a mom changed her bold approach to life and revealed new layers of resilience.  She talks about raising her three boys on their 8,000-acre ranch, where parenting and horsemanship go hand in hand, and how every day is a lesson in patience, compassion, and hard work. You’ll also hear Niki’s top horse training tips, including her six must-have groundwork exercises, and how to start liberty riding to build trust with your horse. Plus, she opens up about overcoming personal challenges—like the harrowing time she was kicked in the face by a horse—and her philosophies for risk and recovery. Whether you’re running a ranch, training horses, or raising a family, Niki’s journey offers a wealth of inspiration.  Don’t miss this exciting conversation packed with Hollywood stories, heartwarming moments, and valuable life lessons.

When your horse starts limping or bucking, it’s easy to assume the problem is something visible. But what if it’s hiding deep within—buried in organs, muscle, or fascia? Often, the real troublemakers are internal misalignments, quietly pulling on connective tissue, restricting blood flow, and crying out in ways we overlook. For countless horses, these health issues go undetected, especially when X-rays come up clean and injections fail to help.  Their behavior gets punished instead of understood—but that changes now. In this episode, we introduce you to Dr. Connie Fancy, DVM. With a talent for finding what’s been overlooked, Dr. Fancy uses internal ultrasounds and hands-on assessments, teaming up with equine osteopaths to tackle the root causes of horse behavior that most vets miss.  She’s booked solid for months by desperate owners, and her discoveries are eye-opening: flipped ovaries, immobile kidneys, severe fascia pulls, and even detrimental damage from gelding scars—all hidden beneath the surface. Noelle also digs into her own experience with Dr. Fancy, revealing the surprising findings in her own mare and gelding. If you’ve ever been stumped by your horse’s behavior or frustrated by unexplained performance setbacks, Dr. Fancy offers a fresh approach that could change everything you thought you knew about equine health. This episode isn’t just eye-opening—it’s the revelation your horse has been waiting for.