Ambar Driscoll, former model, influencer and the creator of Bamby Collective, joins us today to discuss her mental health journey and why she chose to use her Instagram platform to advocate for it.
Today, Ambar shares why she left modelling and her impact on sharing her mental health with her social media audience. We discuss meditation, books she enjoys reading for mental health and tips to keep your mental health and check.
We talk about:
Ambar’s mental health journey
Why Ambar started influencing mental health
Ambar’s experience of sharing her mental health on social media
Ambar’s tips for keeping mental health in check
Meditation
Why Ambar left modeling
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