With Heart and Wonder podcast

65. How To Bring More Heart And Wonder Into 2023

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This is the time of year where we start to get reflective…

We reflect on the year that has passed and on what we are seeking in the year ahead. So in the spirit of all this reflection, I thought I’d share one of my biggest reflections from the year. AND it just so happens to be something you can bring into 2023 to live a life infused with more heart and wonder! 2022 has been a year for me of playing with the types of questions that I ask in my life. We spend so so much of our lives in search of answers. But in my opinion, what we should really be in search of is good questions. This episode dives into the impact great questions can have. Plus I share four questions to inspire reflection (and action!) as you journey into the new year.

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In this episode I shared four questions to explore. Here they are for you:
  • How well did I care for myself & my heart in 2022?
  • What is life asking me to do differently?
  • What feels most expansive, energizing and exciting right now?
  • How would I like to feel one year from now?
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Guess what?! I have several spots for coaching clients to start in january! Together we can ask some really magical questions to help you get clear on what you want to shift and create goals for you to feel more courage, compassion and confidence than you ever thought possible.

Visit meghanjohnston.com/coaching for more info or send me an email at [email protected] to schedule a free 30 mins coaching Consult.

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