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In this episode of the Shane Walsh Podcast I chat with one of our amazing clients Amy. Amy has been working alongside one of our coaches Dallas for the last 6 months and this journey has been incredible to see and even more incredible to listen to.
we chat about:
Her story
Realising it wasn't weight loss she wanted
Working on headspace around Endo & Infertility
Moving away from comfort eating
Tips to make you time as a parent
Order your copy of my book on Female Fat loss - https://www.shanewalshfitness.com/pre-order-the-book/
Online coaching
www.shanewalshfitness.com/onlinecoaching
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