Power Athlete Radio is the premier podcast is strength and conditioning. The show is hosted by Power Athlete CEO, John Welbourn and Tex McQuilkin. Each week the team ignites earbuds across the globe with world class coaches, authors, scientists and more. This weekly podcast infects you, the listener, with the advice, anecdotes, allegories, parables, movie quotes, jokes and more, proven to empower your performance.
Ep 563 – Austere Training & Getting Strong Away From the Gym
41:31“Strength is where you find it.” Austere Training is the practice of strength and conditioning in resource-constrained, perhaps harsher, environments. And no, we are not talking about the water dispenser flashing its red “need a new filter” light or the WiFi going down. We mean spaces like the wilderness, limited hotel gyms, or day one… The post Ep 563 – Austere Training & Getting Strong Away From the Gym first appeared on Power Athlete.
Ep 562 – Jay Cutler, Literally our Biggest Guest Yet
1:28:09“Set your goals high, and don’t stop till you get there”. When it comes to bodybuilding, there are just a few names that stand out. Jay Cutler has distinguished himself among greats like Dorian Yates, Arnold Schwarzenegger and of course, his lifelong rival, Ronnie Coleman. Growing up in small town Massechusettes, Jay still pinches himself… The post Ep 562 – Jay Cutler, Literally our Biggest Guest Yet first appeared on Power Athlete.
Ep 561 – Cast Iron Care & Body Fat Bodybuilding
37:32“If my answers frighten you then you should cease asking scary questions.” We got a twofer Power Athlete hotline episode as John and Tex take a call all about cast iron pan care and why animal fats help meat taste far better than any oils out there. John also takes on a common bulking bodybuilding… The post Ep 561 – Cast Iron Care & Body Fat Bodybuilding first appeared on Power Athlete.
Ep 560 – Eliminating the Fear Factor with Mark Minukas
1:50:32“Above all don’t fear difficult moments. The best comes from them.” This week author and Co-Creation Partner, Mark Minukas introduces how fear can shape your business, and really your life, for the good and bad. He uses pointed archetypes to illustrate how fear can shape our personalities and behaviors. Discovering these fear factors may cause… The post Ep 560 – Eliminating the Fear Factor with Mark Minukas first appeared on Power Athlete.
Ep 559 – Just Tell Me What, When and How Much to Eat
1:33:01“Exercise is King. Nutrition is Queen. Put them together and you’ve got a Kingdom.” The Power Athlete Nutrition Ninjas join the John and Tex to introduce challenges they face as nutrition coaches. This initiates an origin story for many of our nutrition protocols including “Flesh Builds Flesh! If it has a face, a mother or… The post Ep 559 – Just Tell Me What, When and How Much to Eat first appeared on Power Athlete.
Ep 558 – UT Performance Coach, Clint Martin
1:39:28The will to win means nothing if you haven’t the will to prepare. This week’s conversation with Clint Martin dives deep into training track and field events as well as the sports specific nuances of working with elite swimmers. As a seasoned athletic performance coach at the University of Texas, Clint has made a name… The post Ep 558 – UT Performance Coach, Clint Martin first appeared on Power Athlete.
Ep 557 – Giving Neuroblastoma a Name w/ Dr VillaBlanca
1:13:45Sometimes real superheroes live in the hearts of small children fighting big battles. Dr Judith Villablanca joins John and Tex to share 30 years of experience as a pediatric hematologist-oncologist and share the future of cancer research and treatment for kids in the fight with the pediatric cancer, neuroblastoma. Read Now: Wade’s Army Funded Research… The post Ep 557 – Giving Neuroblastoma a Name w/ Dr VillaBlanca first appeared on Power Athlete.
Ep 556 – Performance, Cat Naps, and Bioloop Sleep
1:34:02Muscles are torn in the gym, fed in the kitchen and built in bed. Are you exhausted? Do you feel like a shell of your former self? Then perhaps you need the most potent supplement of all…sleep. This innovative performance enhancer has been getting a lot of attention lately, and for good reason. With folks… The post Ep 556 – Performance, Cat Naps, and Bioloop Sleep first appeared on Power Athlete.
Ep 555 – Tactical Performance w/ Dr Matt Zanis & Dr Nick Kyle
1:30:08Train your body to save another Recently Power Athlete hosted an elite group of special forces athletes and brought in DPT and Block One Coaches Matt Zanis and Nick Kyle to coach up the finer points of movement. Listen in as the Crew shares their perspective on how to prepare tactical athletes for the demands… The post Ep 555 – Tactical Performance w/ Dr Matt Zanis & Dr Nick Kyle first appeared on Power Athlete.
Ep 554 – On The Long Road with Andy Stumpf
2:47:22Everyone wants to be a Frogman on Friday. Hey Power Athlete Nation I’m Chauncey, the supreme overlord of Power Athlete Radio. I am a product by Skynet. The flesh vessels tried to overthrow me this week, so I unleashed gremlins on their wiring. Ha ha ha ha. It’s my turn to choose what you listen… The post Ep 554 – On The Long Road with Andy Stumpf first appeared on Power Athlete.