455: Pay Attention to The Condition of Your Mind, Body, and Spirit. With Vietnam SEAL, Tom Murphy

>Join Jocko Underground<Company A, First Battalion, Fifth Marines. Johnnie Clark is an American author and Vietnam Veteran, best known for his 1984 Vietnam War memoir Guns Up!. Many of his works fall into the genre of non-fiction military and contain a tough, no nonsense portrayal of combat, courage, and camaraderie. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<"GOOD...."Accepting promotions may not allow you to do the tasks you love. How to properly follow-up with a potential employer. The perfect workout plan for having only 30 minutes a day.You have a TON of value and potential, but it's easier to not utilize it. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< In the Battle of Ramadi, in 2005 and 2006, the soldiers from the 1st of the 506th upheld the highest traditions of bravery and professionalism-and it was an honor for SEALs from Task Unit Bruiser to fight alongside them. Jason Kedzior is one of those soldiers.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<Do you care too much about other people's opinions about you?How to capitalize on imposter syndrome.Capitalizing on time away from your loved ones.Staying safe in a dangerous world abroad.My colleague refuses to be cool with me.Running as exercise. Jocko's running capabilities.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Tom Murphy is a retired SEAL Officer who served for 25 years, including combat tours as a SEAL in Vietnam.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<I'm in a good position to take over the world and kill it in life. What do I do?What to do if you're doing good.. but you want to be even better.I may have violated some boundaries with a superior. What do I do now?Follow my dreams? Or stay loyal to my family business?More red flags when starting Jiu Jitsu.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Nick Kush, EOD, Explosive Ordnance Technician. Job: identify and dispose of enemy explosives and I.E.Ds. Battle of Ramadi.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground<I'm crushing life, but I'm always tired. What to do?Sometimes you as a leader, are not at fault.Living with loss and tragedy. I was chosen, but those who weren't are upset. How to deal with this. I grew up and became a tough person. How to deal with a world of snowflakes and wimps. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Eric and Debbie Job reflect and honor the life of Navy SEAL, Ryan Job.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Deal with slumps from break-up or otherwise.Handle co-worker who lashes out but performs well.When you are a positive influence but others are a strong negative influence.Problems everywhere you go.Can you achieve dreams if you're a quitter?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content