Our thoughts hugely affect our emotional and physical responses. Unpleasant memories make us feel queasy and ill, while happy memories make us feel giddy and cheery. Like these thoughts, a relaxed state of mind can bring physical change and control to the birthing process. Good birth outcomes stem from good and positive thoughts.
Otros episodios de "Hypnobirthing Hub"
COVID 19 Coronavirus RELAXATION Hypnobirthing Pregnancy and Birth
21:10If you are giving birth in the next few months, then this Hypnobirthing Hub Coronavirus Calm Hypnosis recording is essential for the crazy time we are living in. There is so much uncertainly about what is happening with birthing - at this current time. Therefore, it is essential to learn the tools and techniques to have a calm and connected birth. Now more than ever, birthing is about finding your inner resilience and resourcefulness, while bringing deep fulfillment in the birth of your child. I’ve created this Hypnobirthing Hub calming, and resourcefulness recording, for just this period in time. This pregnancy and birth relaxation Hypnosis track is perfect to find your center once more. After this recording, you will feel relaxed, more capable, and confident in your pregnancy and birthing choices.
COVID 19 Coronavirus Hypnobirthing New Tools and Techniques
25:33Being pregnant in this global crisis brings a whole new level of fear and stress. You may feel this is the worst time to have a baby. All your plans and dreams have been torn to shreds. Firstly, we want to reassure you - you will have the tools and information to take back control during this crisis, and your birth can still be positive and fulfilling. No matter what path your birth takes. I want to share with you - some essential tools and tips, on how to get through this Coronavirus time relating to pregnancy and birth. These are just a few key extra points that I have adapted from my Hypnobirthing Hub Home Study Course. This recording will give you the foundation to change your negative thoughts into positive ones. It is more important than ever, to reinforce the mind-body connection with your body and your baby. Your baby is your vessel for positivity and will pick up upon your belief in a beautiful birth. In this way, you are more likely, to be on the right track to birth. Even if your birth has a ‘Coronavirus’ change of plans; you will find the emotional strength, and clarity to calmly birth with the best possible choice.
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Episode 4 - Your Birthing Mind
23:40Our thoughts hugely affect our emotional and physical responses. Unpleasant memories make us feel queasy and ill, while happy memories make us feel giddy and cheery. Like these thoughts, a relaxed state of mind can bring physical change and control to the birthing process. Good birth outcomes stem from good and positive thoughts.
Episode 3 - Pregnancy Hypnobirthing
30:22Music has always been a factor in affecting someone's mood. The Hypnobirthing Hub has a wide archive of audio recordings that will teach you everything you need to know about hypnobirthing, and how you can give birth in a calm and relaxed state either in a birthing facility or even in your own home. Listen and imagine a rolling paradise - after all, isn't this what giving life is meant to be like?