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Coach Patrick helps you to create a clear review of your performance for near-term gains in your season. Don’t “throw away” any of the early events; even if you didn’t nail the taper or show up 100% prepared. There are always good lessons learned that can help you improve your execution and preparation over the course of the season.
Talking points include:
- Race Type & Conditions
- Equipment Evaluation
- Fitness Evaluation
- Strategy Evalulation
- Reminder to Review Before the Next Race!
Otros episodios de "Endurance Nation Podcast"
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