0:00
1:04:58
On this episode, we talk with professor Keith Baar of UC Davis – an expert in tendon health and strength. So we talk on this podcast all about how tendons and ligaments need to perform for maximum athleticism and safety – we talk about how to build back from a tendon injury – and we talk about the right ways and the wrong ways to program in order to maximize tendon health.
Otros episodios de "Barbell Life"
No te pierdas ningún episodio de “Barbell Life”. Síguelo en la aplicación gratuita de GetPodcast.