Girl Therapy and Free Self Care

If you're a people pleaser, listen to this episode. We are stepping into a new era where we are saying no to other people so we can say yes to ourselves. Here are a few things that I am going to be doing less of for my own good.Not taking on more than you can handleNot being contactable 24/7Staying away from people who make you feel badNo longer being negative or meanNo longer allowing disrespectNo longer being mean to yourselfSaying no to others to say yes to yourselfTrying Not to Care is sponsored by ZocDoc - Find and instantly book a top-rated doctor today atzocdoc.com/TNTCTrying Not to Care is sponsored by Hero Bread - Get 10% off your order at hero.co and use code TNTC at checkoutTrying Not to Care is sponsored by Eharmony - Get who gets you, on Eharmony. Sign up today!SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected] / [email protected]\Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you’ve ever felt like giving up because things aren’t working out the way you planned, listen to this episode. There’s been so many times where I felt discouraged because I saw others achieving things quicker than me. I would doubt myself and think that I was less deserving or even believe that things just weren’t going to work out for me. Today’s episode is a reminder that it doesn’t matter the speed in which you do things, but the direction you move in to achieve them.  ⭐️DREAMS DON’T WORK UNLESS YOU DO! SO DON’T GIVE UP⭐️Trying Not to Care is sponsored by DIME Beauty - Go to DIMEBeautyco.com and get 25% off site wide during their Anniversary Sale! Trying Not to Care is sponsored by Babbel - Get up to 60% off at babbel.com/TNTCTrying Not to Care is sponsored by Eharmony - Get who gets you, on Eharmony. Sign up today!Trying Not to Care is sponsored by Hero Bread - Get 10% off your order at hero.co and use code TNTC at checkoutSOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected] / [email protected] by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is your reminder that it's only a bad day, NOT A BAD LIFE. If you're feeling down or things just aren't going your way, listen to this episode. I talk about being consumed with negativity, feeling your emotions, taking things slow, doing more of what you enjoy, letting go of what you can't control, and having gratitude for the little things. Trying Not to Care is sponsored by FÜM - To get a free gift with your Journey Pack, go to tryfum.com and use code TNTC!Trying Not to Care is sponsored by CORA - For 20% off, use my promo code TNTC at cora.life/TNTC Trying Not to Care is sponsored by BetterHelp - For 10% off your first month, visit betterhelp.com/TNTCTrying Not to Care is sponsored by Eharmony - Get who gets you, on Eharmony. Sign up today!Trying Not to Care is sponsored by DIME Beauty - Go to DIMEBeautyco.com and get 25% off site wide during their Anniversary Sale!SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected] / [email protected] by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It can be tempting to make your life seem much more luxurious and interesting than it actually is. We think if we post videos at a cool party or photos of us in an expensive car, it will wow others and make them envy our lives. But what is more important? People thinking our lives are so cool, or us actually enjoying our lives? Instead of focusing so much on trying to curate this perfect image of what our life is supposed to look like, let's focus on trying to make our life something worth living. Stop focusing on what your life looks like and focus on what your life feels like.Trying Not to Care is sponsored by DIME Beauty - Go to DIMEBeautyco.com and get 25% off site wide during their Anniversary Sale!Trying Not to Care is sponsored by ZitSticka - Get 30% off the best-selling patches on Amazon with code PATCHES30Trying Not to Care is sponsored by AG1 - Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/TNTCSOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected] / [email protected] by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 126ADVICE SESSION #9! I asked you on Instagram what big sister advice you needed and today I'm answering your questions.QUESTIONS I ANSWER IN TODAY'S EPISODE: Should I give the ugly guy a chance?How to feel comfortable with my sexuality and coming out?How to not get nervous before kissing someone?How to shave down there without it hurting?How to put a tampon in for beginners?Advice on going to the gynecologist?Are you on birth control and do you recommend?How to deal with feeling guilty after eating?If you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormTrying Not to Care is sponsored by Quince - To get free shipping on your order and 365-day returns go to quince.com/tryingnotTrying Not to Care is sponsored by Hero Bread - Get 10% off your order at hero.co and use code TNTC at checkout Trying Not to Care is sponsored by ZitSticka - Get 30% off the best-selling patches on Amazon with code PATCHES30SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected] / [email protected] by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#125I used to have a lot of social anxiety and was afraid of how people perceived me. I didn't think I was cool or interesting, and I didn't think people would like me. Before going out, I would always have so much anxiety because I didn't know how to talk to people or what to talk about. In today's episode, I share tips on how to be more confident and become the most interesting woman in the room. DO THE INNER WORKDRESS FOR YOUBE CONFIDENT IN WHO YOU AREDON'T BE AFRAID TO BE SEENBE BOLD AND UNAPOLOGETICALLY YOUSKIP THE SMALL TALK AND BE OPEN AND REALASK PEOPLE ABOUT THEMBE KIND NOT JUST FRIENDLYBE SELECTIVE ABOUT WHO HAS ACCESS TO YOUTrying Not to Care is sponsored by Zocdoc - Go to zocdoc.com/TNTC to find and instantly book a top-rated doctor today Trying Not to Care is sponsored by Hero Bread - Get 10% off your order at hero.co and use code TNTC at checkout Trying Not to Care is sponsored by ZitSticka - Get 30% off on Amazon with code PATCHES30Trying Not to Care is sponsored by DIME Beauty - Go to DIMEBeautyco.com and get 25% off site wide during their Anniversary Sale!SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected] / [email protected] by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You don’t have to spend time around people who have hurt you or engage in things that you’re no longer interested in. In today's episode, I talk about my experience with not wanting to be around certain people after taking time to work through things and heal. If I spent a year getting over a friend who hurt me, why am I going to hang out with someone who treats me the same exact way? If I spent time trying to become a more positive person, why am I going to spend time with people who are only negative? LET’S TALK ABOUT IT ✨Trying Not to Care is sponsored by Cora - Get 20% off Cora.Life/TNTC with promo code TNTCTrying Not to Care is sponsored by Betterhelp - Get 10% off your first month at betterhelp.com/TNTCSOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected] / [email protected] by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Self care doesn't have to cost money. In today's episode, I'm sharing some free self care ideas as well as my girl therapy favorites. If you're looking for ideas on how to cheer yourself up or romanticize your life, listen to this episode! Trying Not to Care is sponsored by FÜM: to get a free gift with your Journey pack go to - https://www.tryfum.com/TNTCTrying Not to Care is sponsored by Cora: Get 20% off cora.life/TNTC with my promo code TNTCSOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected] / [email protected] by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

At the end of 2021, while I was working at my old job, I was struggling with my mental health, personal issues, and paying bills. I felt so lost in life and was so unhappy with my situation. Up until this point, I made excuses for why I couldn’t leave my job and pursue posting on social media full time. Excuses like, “What if I don’t make money? What if I can’t pay my bills? What if I embarrass myself? What if it doesn’t work out?” In December of 2021, it finally hit me that I didn’t have much to lose. Either I stay at my job that makes me unhappy or I leave it and find something that does. I hit rock bottom, and although it was scary, it forced and motivated me to work hard and build an entirely new life. I was able to pursue my dreams fearlessly because I had nothing to lose. In today’s episode, I share my experience with leaving my job and why I think sometimes hitting rock bottom is a blessing in disguise. If you’ve been in a funk, struggling mentally, or feel like you’ve hit rock bottom, listen to this episode as motivation. Trying Not to Care is sponsored by Cora: Get 20% off cora.life/TNTC with my promo code TNTC SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected] / [email protected] by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This one is for all the lover girls that try to see the best in everyone. In today’s episode, I talk about confusing control for love, my past relationships, what love is and is DEFINITELY NOT!!!!!SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXTrying Not to Care is sponsored by Seed: Support your gut this summer with Seed’s DS-01® Daily Synbiotic. Go to Seed.com/TNTC and use code 25TNTC to get 25% off your first monthIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected] / [email protected] by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.