The Tech Talks Daily Podcast podcast

1856: Improving Attention and Reducing Stress Through AI

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Hannes Bend is on a mission to improve mental health at work with technology. His work was inspired by when he felt disconnected and depressed until he discovered mindfulness. This moment led to him founding breahting.ai, which allows users to focus solely on where it belongs.

breathing.ai uses the webcam and machine learning to detect vital signs (heart rate and respiration) and stress and then adapts and personalizes the screen's colors, fonts, and UI to the user's wellbeing. Breathing.ai founder and CEO Hannes Bend developed award-winning technological projects with cross-disciplinary collaborations with top researchers and labs.

Hannes joins me on Tech Talks Daily and shares how he has worked with my mentor friend Wim "The Iceman" Hof since 2015 to develop pioneering AR biofeedback projects that inspired the breathing.ai startup and its technology.

I also learned how Wim's breathwork, in-depth meditation practices in Myanmar, and yoga transformed Hannes from decades of anxiety and depression to living healthy and happy. Finally, we discuss how breathing.ai develops patented machine learning technologies to adapt and personalize screens and audio interactions to each user.

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