AI scientist and Buddhist teacher Nikki Mirghafori talks about how to live and love more fully by facing our mortality, including a guided meditation.
Flere episoder fra "The Lion’s Roar Podcast"
Cultivating the Power of Attention with Amishi Jha
22:57Author of Peak Mind Dr. Amishi Jha talks about the book, the natural capacity we have to cultivate our attention, and how you can function at your peak for the things that really matter in life.
In the Issue: Ted Lasso, Dogen, and Death
38:41Editor-in-chief Melvin McLeod, deputy editor Andrea Miller, and associate editor Ross Nervig talk about the latest issue of Lion’s Roar magazine and some of the highlights therein, from Ted Lasso to Dogen.
Radical Friendship and Tonglen Practice with Kate Johnson
30:39Buddhist meditation teacher Kate Johnson leads a session of Tonglen meditation informed by current events, and talks about her new book, Radical Friendship: 7 Ways to Love Yourself and Find Your People in an Unjust World.
When Sadness Rages Like Fire with Pema Khandro Rinpoche
20:26Pema Khandro Rinpoche shares the life of the Tibetan yogi Shabkar, whose practice and teachings were inseparable from loss and grief.
Authenticity, Wholeness, and Boldness with Mushim Ikeda and Three Breaths Meditation to Rewire Your Brain with Rick Hanson
44:02Mushim Patricia Ikeda examines how spiritual work can help us generate wholeness, joy, ease, and even ancestral healing. Then, Rick Hanson guides a short meditation to rewire your brain for the better.
Being Mindful of Our Mortality with Nikki Mirghafori
42:39AI scientist and Buddhist teacher Nikki Mirghafori talks about how to live and love more fully by facing our mortality, including a guided meditation.
The Subtle Joy of Shikantaza with Pat Enkyo O’Hara and The Buddha Was Here by Andrea Miller
30:12On a pilgrimage to India Lion’s Roar’s Andrea Miller explores the life and teachings of the historical Buddha and the new insights she gained by being there. Then, Zen teacher Enkyo O’Hara shares a quick tip about the subtle joy of Shikantaza, also known as Silent Illumination or “just sitting.”
Changing Your Brain with Rick Hanson
34:49Psychologist and author of Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness, Rick Hansen shows Lion’s Roar’s Chris Pacheco how to use your mind to change your brain for the better, including a short practice.
Life is But a Dream with Andrew Holecek and Feeding Your Demons with Lama Tsultrim Allione
34:43Dream yoga specialist Andrew Holecek and one of the first American women to be ordained in the Tibetan Buddhist tradition, Lama Tsultrim Allione, share their expertise on powerful practices and contemplations from the profound teachings of Tibetan traditions as featured in Lion’s Roar’s online learning series, Open Heart, Vajra Mind.
The Four Noble Tasks of Recovery with Dave Smith
35:42Secular Dharma Foundation founder Dave Smith is teaching an online, teacher-directed, community-based buddhist addiction recovery course. Buddhadharma’s Koun Franz asked him about the Four Noble Tasks of recovery and how they inform his new program.