Change Made Easy podcast

61) "Control Your Breath, Control Your Life" w Tiffany O'hearn (advanced functional breathing instructor)

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Tiffany is an Advanced Functional Breathing Instructor with Oxygen Advantage. She is wildly passionate about the breath and how it can really work for us instead of against us. She is drawn to helping others become more aware of our on inner control we all possess. It starts with the breath.

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Breath - James Nestor

The Oxygen Advantage - Patrick McKeown


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