Having a baby, spousal support, mental health, & first struggles as a new mom.
Flere episoder fra "The Anxious Therapist"
17:38Is this moment REALLY that awful or do you just suck at being mindful?
Lars’ Birth Story
41:20Having a baby, spousal support, mental health, & first struggles as a new mom.
Anxiety During Pregnancy
28:29Your journey to becoming a parent is so beautiful & it can also be anxiety provoking. Here’s what I’ve been doing to cope.
272: I’m in therapy to deal with people who won’t go to therapy
12:02This meme is all over the internet right now. Let’s talk about it!
17:58We’re all carrying around an invisible backpack. What goes & what stays is up to us.
270: Adjusting to Life Changes
13:32I’ve got some HUGE news!
269: Romanticize Your Life
11:27Making everyday, ordinary tasks special.
268: Pouring From An Empty Cup
11:04A new twist on a popular quote.
267: Who Wants To Be A Millionaire?
13:57Overnight success doesn’t exist.
266: Getting Your Needs Met
12:23How do you tune back in & listen to your needs?