Imperfectly Phenomenal Woman podcast

Couple's Communication: You Can('t) Improve Your Communication

0:00
38:36
Spol 15 sekunder tilbage
Spol 15 sekunder frem

Therapist Morgan Graves shares tips on effective communication with your partner and others. In this Tips from an Expert episode we discuss: 

  • the four communication styles and antidotes as described by Gottman's The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling, 
  • how to respond if you shut down during conflict and why people are conflict avoidant, 
  • the impact of assumptions, 
  • boundaries, 
  • the importance of self-awareness, individuality and authenticity in relationships, and 
  • what communication issues appear with people outside of romantic relationships like family, friends, and coworkers.

Connect with Us!

Morgan - royalphoenixls.com

Morgan - @royal_phoenixls

Lauren - ipwomanpodcast.com

Lauren - @ipwomanpodcast

Flere episoder fra "Imperfectly Phenomenal Woman"