Shelly Tygielski: Radical Self-Care With Love

A powerful force in the mindfulness movement and in mutual aid, our special guest is Shelly Tygielski. She is the author of Sit Down to Rise Up and founder of the global grassroots organization, Pandemic of Love. A trauma-mindfulness teacher and a Garrison Institute Fellow, she teaches self-care and resilience to organizations around the world. Her work has been featured on CNN Heroes, The Kelly Clarkson Show, CBS This Morning, the New York Times, and the Washington Post.

Lee and Shelly have a heartfelt conversation about finding gifts in the dark moments and what can emerge when we come from a place of love and empathy. Her belief that one person can make a difference compelled her to create Pandemic of Love in March 2020, and she shares what she has experienced when 'love finds a way'. We learn more about her being kidnapped as a child, losing her vision, and how it all plays a part in who Shelly is as a teacher of radical self-care and what led her to writing her first book.

To learn more about her work: http://www.shellytygielski.com.

To read her book: https://amzn.to/3mrOaPi

To learn more about Pandemic of Love: https://www.pandemicoflove.com/

IG: http://www.instagram.com/mindfulskatergirl

FB: http://www.facebook.com/shellymeditation

Twitter: http://www.twitter.com/shellytygielski

Join Lee for his all-new 4-week LIVE channeled experience, INITIATION. Live broadcasts will be held on Wednesdays, beginning October 27, 2021 (video replays provided) and will be supported by short 'calibration' videos, to assist with integrating the channeled transmissions. Details and registration here: https://www.leeharrisenergy.com/initiation

The views and opinions expressed by guests of Impact the World are their own and do not necessarily reflect the views or position of the host, of Lee Harris Energy LLC, or its staff or management. Any content provided by our guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything.