Garage Gym Athlete podcast

118: Carbohydrates - Weekend Warrior Fueling Series Part 1 of 3

18.10.2021

Garage Gym Athlete

0:00

1:03:53

We have a three part series we will be doing which is completely focused on endurance events. So if you have a spartan race, half/full marathon, etc on the books definitely check this out. We are taking one very large study and breaking it up into 3 episodes. This first part is all about carbohydrates.

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