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In this dharma teaching / guided meditation–given during a Pragmatic Dharma Retreat in 2018–Kenneth Folk re-enacts the Anupada Sutta, an early Buddhist text in which the Buddha recounts a tale of Sāriputta moving through each of the 8 jhanas (meditative absorptions), completing the series with the attainment of nibanna. May you awaken while contemplating these instructions!
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