Season 3 Episode 4: Clean Eating, Holistic Health, and Healing with Elissa Goodman

In this insightful episode of the SEAM Podcast, we sit down with Elissa Goodman, a renowned holistic nutritionist and wellness expert. Elissa shares her transformative journey to health, navigating challenges with autoimmune disease and cancer, and how these experiences shaped her approach to clean eating and natural healing.For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Meet Haley Fisher, singer, lung cancer survivor, cancer awareness advocate, and friend of the Lynne Cohen Foundation. On the latest episode of the SEAM Podcast, Haley kindly shares her journey with lung cancer, a disease often overlooked in non-smokers. Though she was diagnosed early due to a CT scan, Haley explains how difficult it is to detect lung cancer at its early stages and how symptoms often appear too late, limiting treatment options. Haley’s story underscores the importance of being your own best advocate and the life-saving power of early screenings. For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Join us on this enlightening episode of the SEAM Podcast as we sit down with Yalda Alaoui, the visionary founder of Eat Burn Sleep. After facing her own battles with Ulcerative Colitis and Auto-Immune Haemolytic Anaemia, Yalda dedicated over a decade to researching inflammation and gut health, transforming her challenges into a mission for wellness. In this episode, she shares her personal journey from diagnosis to healing, revealing how nutrition can be a powerful tool for managing autoimmune conditions.For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

In this episode of the SEAM Podcast, we sit down with Camilla Marcus, a passionate advocate for health, wellness, and sustainable food systems. As the founder of West~bourne, a plant-based restaurant in Los Angeles, Camilla has dedicated her career to redefining the dining experience by focusing on healthy, inclusive, and environmentally-conscious practices.For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

We sit down with Allison Statter, CEO and Co-Founder of Blended Strategy Group, a trailblazing agency at the intersection of influencer marketing, brand partnerships, and celebrity endorsements. From navigating the fast-paced world of entertainment to creating meaningful partnerships that elevate women's voices and causes, Allison opens up about the challenges and rewards of being a female entrepreneur in the marketing world touching on her deep commitment to giving back. With a profound sense of gratitude for the blessings in her life, Allison shares how her work on nonprofit boards brings her purpose and fulfillment, allowing her to make a tangible impact on the causes that matter most.For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

In this episode of the SEAM Podcast, we sit down with Dr. Alicia Robbins, a Board Certified OBGYN, Menopause Practitioner, and Lifestyle Medicine Doctor. Dr. Robbins shares her expertise on women's health, emphasizing the importance of personalized care that addresses not just gynecological health, but also concerns like sleep, nutrition, and overall quality of life. Tune in for an insightful discussion on how Dr. Robbins' practice, The Elm, is revolutionizing the way we approach women’s healthcare, empowering women to thrive at every stage of life.For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt episode of the SEAM Podcast, we sit down with Lauren Pudwill, the creative force behind By Bago, a curated lifestyle and home goods company. Lauren shares her journey from her early inspirations to the founding of her brand, with a special focus on the deep connection she shared with her grandmother. We explore how this relationship shaped her approach to design, home, and the importance of creating meaningful spaces.For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

In this inspiring episode of the SEAM Podcast, we sit down with Jenny Galluzzo, co-founder of The Second Shift, a company dedicated to empowering women and transforming workplaces through flexible, expert-driven opportunities. The Second Shift is driving change, fostering equity, and enabling professional success for women everywhere. Here, we discuss the future of work and the critical role of women in shaping it.Listen to The Second Shift podcast and explore thesecondshift.comFor more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Tune in for a thought-provoking discussion on the future of women's health, the importance of maintaining a healthy microbiome, and an inspiring mission to redefine wellness from the inside out. In this episode of The SEAM Podcast, we sit down with Ara Katz, the visionary co-founder of Seed Health, diving deep into the world women's health while exploring Seed Health's newest innovation—the Vaginal Synbiotic. Discover the science behind a balanced vaginal microbiome, enhanced immune function, and improved overall well-being. For SEAM Listeners please enjoy 25% off with the code 25THESEAM. Learn More About Seed's VS-01™ Vaginal SynbioticFor more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

In this episode of the SEAM Podcast, we sit down with Camille Lasker, co-founder of Holi Scoops, a revolutionary ice cream brand that prioritizes both health and indulgence. After experiencing various health setbacks, Camille and her co-founder Jenna Grossbart embarked on a mission to create a product that goes beyond "better for you" treats, focusing on flavor, satisfaction, and holistic wellness. Tune in for this conversation on entrepreneurship, mental and physical wellness, and delicious possibilities.For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.