The Martial Arts Show 2.0 podcast

Eps:737:How to improve your flexibility forever

0:00
30:28
15 Sekunden vorwärts
15 Sekunden vorwärts
In this episode I talk with @flexibilitypixie about - how did she get into fitness and health - how does she train and eat - how to improve your flexibilit - tips and advices for people Follow me on Instagram:https://instagram.com/taekwondoartistnew?utm_medium=copy_link Follow Nicks on Instagram:https://instagram.com/flexibilitypixie?utm_medium=copy_link

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