What is Mindfulness?

Lots of podcasts are hosted by doctors and other mental health professionals. The podcasting space is filled with them because that is who major networks often hire. But who is helping to elevate the patient voice? Short answer? They're counting on you. What We Need & What You Get In order to have a Season 4 (they've done over 100 episodes in the past six years), which will consist of 10 brand spanking new episodes, they need to raise $5,500. This money will only go to the cost of production, hosting, and paying for perks, shipping, and associated fundraising fees. Gabe and Michelle are working for free! And listen, one of the perks is a 10-minute guest spot on the show. They have a one-of-a-kind exclusive BSP shirt designed by Michelle. There is awesome stuff -- would you expect anything less? And, of course, you also get 10 more episodes of A Bipolar, a Schizophrenic, and a Podcast. The Impact People living with mental illness deserve to have the opportunity to share their struggles, feelings, and successes in whatever way feels organic to them. Vulnerability isn't about using the right words or phrases, it's about simply sharing your truth. Gabe and Michelle have been doing that for years and despite rising costs, they have done all they can to continue. Aside from the impact to the greater mental health community, Gabe and Michelle have shared that this is meaningful to them, as well. As long time listeners of the show know, they have had their ups and down. But just like bipolar disorder, they are always come back to the middle and find each other. Other Ways You Can Help If you can't contribute, we understand but that doesn't mean you can't help! Please get the word out and make some noise about the campaign Use the Indiegogo share tools and help spread the word Send an email & link and let people know why this is important to you! Everyone involved with this podcast wants to see it continue. Help get Gabe & Michelle off the street corner and back in front of the microphone. -- where they belong. To learn more, please visit bsp.show/support.

Visit ThisEmotionalLife.org/bsp to learn more or subscribe RIGHT NOW on your favorite podcast player. A Bipolar, a Schizophrenic, and a Podcast was the first podcast by people with mental illness for people with mental illness. Each episode looks at life through the unique lens of people living with depression, schizophrenia, and bipolar disorder. Its original run ended in 2019 after garnering massive praise in the mental health community and boasting tens of thousands of listeners. Now back for a limited run of 10 episodes with the first episode having launched on January 4th, 2022.  The podcast is hosted by Gabe Howard and Michelle Hammer. Learn more about them here and subscribe or follow on your favorite podcast player. (it’s free!)   This podcast is proudly sponsored by Betterhelp. Save 10% on your first month with the discount code “BSP22” or by clicking here.

We are returning for a limited run of 10 episodes with the first episode launching on January 4th, 2022. Episodes weekly through the end of the season. Our original run ended in 2019 after garnering massive praise in the mental health community and boasting tens of thousands of listeners.  Subscribe on your favorite podcast player or visit thisemotionallife.org/bsp BSP is hosted by Gabe Howard and Michelle Hammer. Learn more about them here.

A Bipolar, A Schizophrenic, and a Comeback? In the meantime check out Gabe's book, Mental Illness is an Asshole and Other Observations, at gabehoward.com. He'll sign it for you and throw in some cool swag.  Stay Tuned! Gabe & Michelle  

Please update your subscriptions and links to continue listening to the new Not Crazy podcast with Gabe Howard and his ex-wife, Lisa.  It's the mental health podcast for people who hate mental health podcasts.  Visit psychcentral.com/notcrazy for more information and links to popular podcast players. 

This Feed is Closing Down -- to continue listening please resubscribe to the new feed NOW. Grab the new links at psychcentral.com/notcrazy  ... See You There! :) Should people with mental illness have children? In today’s Not Crazy podcast, Gabe and Lisa discuss their own reasons for not having kids, while also giving a platform to Amy Barnabi, a mother of two with bipolar disorder. Amy discusses her decision to have children and shares her experiences, joys and challenges thus far. What if you can’t be a good parent when your illness flares up? What if the child inherits your diagnosis? If you are a parent with mental illness, you’ve likely heard these questions. Tune in to hear these topics discussed (and much more!) on today’s podcast.

Some of the professionals that work most with helping people with schizophrenia are nurses. There are so many types with different skill sets. Host Rachel Star Withers and Co-host Gabe Howards learn who these often overlooked healthcare workers are. Dr. Tari Dilks, Professor and President of the American Psychiatric Nurses Association, joins with insight on what goes into being a psychiatric nurse. 

This Feed is Closing Down -- but we wanted to give you a taste of what you are missing! Grab the new links at psychcentral.com/notcrazy    It’s Mental Health Awareness Month! But what does that mean, exactly? Who are we raising awareness for? Is “mental health” the same as “mental illness?” In this Not Crazy Podcast, Gabe and Lisa ponder the meaning of this decades-old campaign and discuss the pros and cons of the movement.  What do you think? Is Mental Health Awareness Month a necessary outreach that sheds light on mental health, or is it a flimsy substitute for actual help? Tune in for an in-depth discussion that entails several different perspectives.  For More Information and a complete transcript, visit Podcast: Deconstructing Mental Health Month.

This Feed is Closing Down -- but we wanted to give you a taste of what you are missing! Grab the new links at psychcentral.com/notcrazy What if a divorced couple decided to make a podcast about mental health? What would it be like? Well, wonder no more, because here it is. Grab a cup of hot tea and tune in to the first episode of the totally revamped Not Crazy Podcast with Gabe and Lisa, a couple of divorcees who didn’t like each other’s cats.  What was their marriage like? Why do they want to talk about mental health? And what happened to the cats? Find out the answers to these questions and much more on today’s show.

All good things must come to an end. And today is one of those days. In this episode of The Not Crazy Podcast, we say a sad farewell to our amazing cohost, Jackie Zimmerman. Tune in, as Jackie and Gabe reminisce about the good old days, ponder the fate of podcasts, and discuss Jackie’s decision to leave. They also introduce you to Gabe’s new cohost, Lisa, who just happens to be his ex-wife. Yep! You heard that right! Will this divorced duo be an absolute train wreck (as most divorced cohosts would be) or an inspiration to all? You’ll have to stick around to find out. Join us for a sweet farewell to Jackie and a warm welcome to Lisa. We also give instructions on how you can sign up to hear the new show on the new feed! For More Information and a complete transcript, visit It’s See You Later, Not Goodbye.   Find us online at: https://psychcentral.com/blog/notcrazy/ About The Hosts   Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, Mental Illness is an Asshole and other Observations, available from Amazon; signed copies are also available directly from Gabe Howard. To learn more, please visit his website, gabehoward.com. Gabe also hosts The Psych Central Podcast available on your favorite podcast player or by visiting psychcentral.com/show.    Jackie Zimmerman has been in the patient advocacy game for over a decade and has established herself as an authority on chronic illness, patient-centric healthcare, and patient community building. She lives with multiple sclerosis, ulcerative colitis, and depression. You can find her online at JackieZimmerman.co,  Twitter, Facebook, and LinkedIn.