Mindfulness Meditation for Kids: BREATHING EXERCISE - Guided Meditation for Children

16.11.2019

Kids Meditation & Sleep Stories

0:00

11:51

Allow your child indulge in this Mindfulness Meditation for Kids...

It is a simple but very effective breathing exercise which is an ideal introduction into Mindfulness.

This can be used to help ease worries, anxiety and stress, as well as being a tonic for sleep and relaxation.

You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Weitere Episoden von „Kids Meditation & Sleep Stories“

Sleep Story for Kids | MYSTIC MOUNTAIN | Sleep Meditation for Children
15.4.2024
24:37
Find yourself on the Mystical Mountain, lead by a friendly guide. You will meet some special people and let into the secrets of your heart. This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Story for Kids | UNDERWATER WORLD | Sleep Meditation for Children
11.4.2024
28:32
Enjoy spending time in the magical Underwater World where you will get to meet Mermaids, Dolphins and more! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
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Sleep Meditation for Kids | THE SLEEPY RAINBOW | Sleep Story for Children
4.4.2024
29:10
The Sleepy Rainbow transports you to a special bed of clouds which leads to a perfect night's sleep! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Story for Kids | WOBBLY JELLY LAND | Sleep Meditation for Children
2.4.2024
30:17
Welcome to Wobbly Jelly Land...the land of fun and all things wobbly! Wibble wobble...Wibble wobble... This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Story for Kids | SWIMMING WITH DOLPHINS | Sleep Meditation for Children
28.3.2024
28:29
Enjoy some peace and relaxation whilst swimming with the beautiful ocean dolphins! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Guided Meditation for Children | YOUR QUIET PLACE | Mindfulness for Kids
26.3.2024
24:53
Take some time out to relax in your very own space; a place of pure peace and harmony: Your Quiet Place This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Story for Children | THE HAPPY TURTLE | Sleep Meditation for Kids
19.3.2024
26:55
Join Teddy the Happy Turtle for some fun and games...you may even manage to get in a spot of volleyball! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Story for Kids | SQUIRREL VILLAGE | Sleep Meditation for Children
18.3.2024
32:35
Take a magical trip to Squirrel village where you will meet your new friends: Red, Bushy, Cyril, Penelope and Elvis. This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Sleep Story for Kids | SLEEPY SPACESHIP | Sleep Meditation for Children
13.3.2024
35:13
Embark on a fantastic adventure to outer space on a spaceship...The Sleepy Spaceship! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Mindfulness Meditation for Kids | THE GRATITUDE TREE | Guided Meditation for Children
11.3.2024
12:01
Appreciate all the fantastic things you have in your life...some you may not even be aware of... This Mindfulness Meditation is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

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Mindfulness Meditation for Kids: BREATHING EXERCISE - Guided Meditation for Children

Kids Meditation & Sleep Stories

Weitere Episoden von „Kids Meditation & Sleep Stories“

Sleep Story for Kids | MYSTIC MOUNTAIN | Sleep Meditation for Children

Sleep Story for Kids | UNDERWATER WORLD | Sleep Meditation for Children

Sleep Meditation for Kids | THE SLEEPY RAINBOW | Sleep Story for Children

Sleep Story for Kids | WOBBLY JELLY LAND | Sleep Meditation for Children

Sleep Story for Kids | SWIMMING WITH DOLPHINS | Sleep Meditation for Children

Guided Meditation for Children | YOUR QUIET PLACE | Mindfulness for Kids

Sleep Story for Children | THE HAPPY TURTLE | Sleep Meditation for Kids

Sleep Story for Kids | SQUIRREL VILLAGE | Sleep Meditation for Children

Sleep Story for Kids | SLEEPY SPACESHIP | Sleep Meditation for Children

Mindfulness Meditation for Kids | THE GRATITUDE TREE | Guided Meditation for Children