WITH ALLY. Life, fitness, dating, uncensored. Hi! My names Ally and I am an online personal trainer and 2x business owner. I finally decided to make a podcasts so come join me before I get cancelled. From how to grow your glutes, to dating in 20's, to learning how to diet, to starting businesses, my friends and I will give you all the tips and tricks we know. Come join me every Thursday on Spotify and Apple podcast! Keep up with me on socials: @ptwithally
5: FAILING AS AN INFLUENCER with Ally
23:43If you have ever wanted to get into the social media/business/influencer side of the world, this episode is for you. I have been on social media building my brand for 3+ years now. I have learned so much from the failures and setbacks that I've been through during this time so I am here to teach YOU what to and not to do. Building a business online can be cringe and hard and embarrassing, trust me I have heard it all. But on this episode I teach you why none of that really matters and why you should just f***ing go FOR IT!!
4: Q&A, FITTOK TEA, & COMPETING with Ally (feat. Brandos)
31:34Come join me on my first episode back since my 5 week America holiday! This weeks guest is Brandos (@br6ndos) from the Sunshine Coast. Come talk about fit chicks & butt stuff, competing, what it takes to be a elite athlete, the Tiktok tea in the fitness world, and so much more. You can find him on instagram at @br6ndos or Tiktok @builtbybrandos. Discount codes for you all Echt Apparel: ALLY10 Legion athletic supplements: ALLY KeepThatPump: ALLY10 OMR: ALLY15
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3: GET OUT OF THE FRIENDZONE with Ally (feat. John Mills and Izzy)
45:58Come interview Johnathon (who happens to be a Men's Dating Coach) about why men lie, why we are stuck in the friendzone, and how to date a f-boy. Izzy and I ask Johnathon all the questions that girls need the answers to. You can find John at @thehigherman or @johnathon_j_mills on Instagram, book a session with him today!! You can find Izzy @miss_izzydavis on Instagram!
1: HOW TO GET STARTED IN THE GYM with Ally
14:38Are you new to the gym? Do you have gym anxiety? I got you girl In this episode I tell you my top 6 tips to getting started in the gym! We go over gym lingo, the most important tips for seeing results, how to build a routine to fit your skill level, and so much more!! Make sure you subscribe to the podcast, and I will see you next Thursday!!