WITH ALLY

If you have ever wanted to get into the social media/business/influencer side of the world, this episode is for you. I have been on social media building my brand for 3+ years now. I have learned so much from the failures and setbacks that I've been through during this time so I am here to teach YOU what to and not to do. Building a business online can be cringe and hard and embarrassing, trust me I have heard it all. But on this episode I teach you why none of that really matters and why you should just f***ing go FOR IT!!

Come join me on my first episode back since my 5 week America holiday!  This weeks guest is Brandos (@br6ndos) from the Sunshine Coast. Come talk about fit chicks & butt stuff, competing, what it takes to be a elite athlete, the Tiktok tea in the fitness world, and so much more.  You can find him on instagram at @br6ndos or Tiktok @builtbybrandos. Discount codes for you all Echt Apparel: ALLY10 Legion athletic supplements: ALLY KeepThatPump: ALLY10 OMR: ALLY15

Come interview Johnathon (who happens to be a Men's Dating Coach) about why men lie, why we are stuck in the friendzone, and how to date a f-boy. Izzy and I ask Johnathon all the questions that girls need the answers to. You can find John at @thehigherman or @johnathon_j_mills on Instagram, book a session with him today!! You can find Izzy @miss_izzydavis on Instagram!

Changing things up from fitness, come talk about icks with @missizzy_davis and I.  This episode just is a quick intro into what its like being in your 20's and trying to date. Aka a mess.

Are you new to the gym? Do you have gym anxiety? I got you girl In this episode I tell you my top 6 tips to getting started in the gym! We go over gym lingo, the most important tips for seeing results, how to build a routine to fit your skill level, and so much more!! Make sure you subscribe to the podcast, and I will see you next Thursday!!