The Yoga Nidra Podcast podcast

Yoga Nidra: Overcoming Change

0:00
24:08
15 Sekunden vorwärts
15 Sekunden vorwärts

Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about overcoming change. Please subscribe to my newsletter to stay updated on new offerings. To learn more about The Aatma Practice click here. Check out www.aatmalife.com for more yogic and wellness tools to aid your soul journey.

--- Support this podcast: https://anchor.fm/theyoganidrapodcast/support

Weitere Episoden von „The Yoga Nidra Podcast“

  • The Yoga Nidra Podcast podcast

    Yoga Nidra: Clarity

    23:05

    The Final Yoga Nidra Of Season 2. Look out for the third season to be released later this year! Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about clarity. Finding intuitive clarity in the mind, the body, and the soul. Please subscribe to my newsletter to stay updated on new offerings. To learn more about The Aatma Practice click here. Check out www.aatmalife.com for more yogic and wellness tools to aid your soul journey. --- Support this podcast: https://anchor.fm/theyoganidrapodcast/support
  • The Yoga Nidra Podcast podcast

    Yoga Nidra: Grounding

    22:08

    Calm your mind and restore your soul with a powerful yogia nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about grounding. Renew the mind, the body, and the soul. Please subscribe to my newsletter to stay updated on new offerings. To learn more about The Aatma Practice click here. Check out www.aatmalife.com for more yogic and wellness tools to aid your soul journey. --- Support this podcast: https://anchor.fm/theyoganidrapodcast/support
  • The Yoga Nidra Podcast podcast

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  • The Yoga Nidra Podcast podcast

    Yoga Nidra: Relaxed Sleep

    17:08

    Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about getting a relaxed sleep. Renew the mind, the body, and the soul. Please subscribe to my newsletter to stay updated on new offerings. To learn more about The Aatma Practice click here. Check out www.aatmalife.com for more yogic and wellness tools to aid your soul journey. --- Support this podcast: https://anchor.fm/theyoganidrapodcast/support
  • The Yoga Nidra Podcast podcast

    Yoga Nidra: Renewal

    26:07

    Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about renewal. Renewing the mind, the body, and the soul. Please subscribe to my newsletter to stay updated on new offerings. To learn more about The Aatma Practice click here. Check out www.aatmalife.com for more yogic and wellness tools to aid your soul journey. --- Support this podcast: https://anchor.fm/theyoganidrapodcast/support
  • The Yoga Nidra Podcast podcast

    Yoga Nidra: Being Your Own Star

    24:55

    Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about being your own star. Please subscribe to my newsletter to stay updated on new offerings. To learn more about The Aatma Practice click here. Check out www.aatmalife.com for more yogic and wellness tools to aid your soul journey. --- Support this podcast: https://anchor.fm/theyoganidrapodcast/support
  • The Yoga Nidra Podcast podcast

    Yoga Nidra: Overcoming Change

    24:08

    Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about overcoming change. Please subscribe to my newsletter to stay updated on new offerings. To learn more about The Aatma Practice click here. Check out www.aatmalife.com for more yogic and wellness tools to aid your soul journey. --- Support this podcast: https://anchor.fm/theyoganidrapodcast/support
  • The Yoga Nidra Podcast podcast

    Yoga Nidra: Sleep

    18:01

    Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about getting a good nights rest and helping you fall asleep. Please subscribe to my newsletter to stay updated on new offerings. Check out www.aatmalife.com for more yogic and wellness tools to aid your soul journey. Organic Meditations Three by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4178-organic-meditations-three License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://anchor.fm/theyoganidrapodcast/support
  • The Yoga Nidra Podcast podcast

    Yoga Nidra: Mindfulness

    22:53

    Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about mindfulness. Please subscribe to my newsletter to stay updated on new offerings. Check out www.aatmalife.com for more yogic and wellness tools to aid your soul journey. --- Support this podcast: https://anchor.fm/theyoganidrapodcast/support
  • The Yoga Nidra Podcast podcast

    Yoga Nidra: Rebirth

    24:07

    Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about rebirth, starting over, and wiping the slate clean. Please subscribe to my newsletter to stay updated on new offerings. Check out www.aatmalife.com for more yogic and wellness tools to aid your soul journey. --- Support this podcast: https://anchor.fm/theyoganidrapodcast/support
  • The Yoga Nidra Podcast podcast

    Yoga Nidra: Stress

    24:23

    Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is designed to relieve stress and to come back to your natural state of calm and ease. Please subscribe to my newsletter to stay updated on new offerings. Check out www.aatmalife.com for more yogic and wellness tools to aid your soul journey. --- Support this podcast: https://anchor.fm/theyoganidrapodcast/support

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