Gaining emotional mastery through movement and somatic practices

For several years I have managed to run a 6-figure business. And I have supported many clients to even go beyond that.❌ What has NOT worked for me was following one strategy. And believe me, I have tried many.❌ What also has not worked for me was following Law of Attraction teachings and focussing on raising my vibration. As my subconscious still ran on lack, scarcity and fear.✅ What HAS worked for me and my clients are the 5 pillars I speak about in this podcast episode. Tune in to find out!Ready to build a 6-figure business using strategy & intuition 👉🏻 Join the 7-day Telegram Immersion for €333: https://lydiawilmsen.mykajabi.com/strategy-and-intuitionMuch love,LydiaGet in contact with Lydia:Website: https://lydiawilmsen.com/LinkedIn: https://www.linkedin.com/in/lydiawilmsen/Instagram: https://www.instagram.com/lydiawilmsen/🎧 PODCAST LINK:https://bit.ly/beyondthehustle

Anger, rage, fear, sadness, shame. We all know these emotions intimately. And they can be a HEAVY burden when you don’t know how to deal with them.Many people resort to suppressing them. Which is a bad mistake you can make. (I will share in the episode why!)Therefore, I will give you a 3-step formula on how to deal with these heavy and negative emotions when they show up. This will be a game changer for you, if you’ve been struggling with it!Ready to ditch the average for GREAT - in all areas of your life & biz? Reach out to me for my high-level mentoring program THRIVE BEYOND, where I teach Emotional, Mental and Business Mastery for High Achievers. Click the link in my Bio or DM me.Get in contact with Lydia:Website: https://lydiawilmsen.com/LinkedIn: https://www.linkedin.com/in/lydiawilmsen/Instagram: https://www.instagram.com/lydiawilmsen/🎧 PODCAST LINK:https://bit.ly/beyondthehustle

One simple reason why you are not as successful as you could be…What is the story you currently tell about business? Listen closely and you’ll know why you are not as successful as you wish you’d be!Your thoughts literally create your reality in front of you. So, what are you thinking?!Listen to the whole podcast episode to get the full story - pun intended 😉If you want to be coached by me check out my high-level mentoring program >>Thrive Beyond, where I teach Emotional, Mental and Business Mastery for High Achievers either in a 1:1 or a mastermind setting. For more information click the link in my Bio or DM me.Much love,LydiaGet in contact with Lydia:Website: https://lydiawilmsen.com/LinkedIn: https://www.linkedin.com/in/lydiawilmsen/Instagram: https://www.instagram.com/lydiawilmsen/🎧 PODCAST LINK:https://bit.ly/beyondthehustle

How do you manifest away negative habits when it’s the negative habits that keep you from manifesting?For example, you struggle with being consistent and in order to overcome that you ‘should’ consistently confirm the opposite. But herein lies the problem: being consistent in something to overcome your problem with being consistent 😅 This is a tricky question I received from a previous client and in this podcast episode I give you a quick and simple answer… If you want to be coached by me check out my high-level mentoring program >>Thrive Beyond, where I teach Emotional, Mental and Business Mastery for High Achievers either in a 1:1 or a mastermind setting. For more information click the link in my Bio or DM me.Much love,LydiaGet in contact with Lydia:Website: https://lydiawilmsen.com/LinkedIn: https://www.linkedin.com/in/lydiawilmsen/Instagram: https://www.instagram.com/lydiawilmsen/🎧 PODCAST LINK:https://bit.ly/beyondthehustle

Especially high achievers are big on taking ACTION. However, there are different types of action taking. One that brings you your desired results quickly, and one that feels exhausting and actually causes massive time delays.Listen to this podcast episode to learn all about inspired action, what it is, how to recognise it, when and when not to take it 😉 (Link in my Bio!)If you want to be coached by me personally check out my high-level mentoring program >>Thrive Beyond, where I teach Emotional, Mental and Business Mastery for High Achievers either in a 1:1 or a mastermind setting. For more information click the link in my Bio or DM me.Much love,LydiaGet in contact with Lydia:Website: https://lydiawilmsen.com/LinkedIn: https://www.linkedin.com/in/lydiawilmsen/Instagram: https://www.instagram.com/lydiawilmsen/🎧 PODCAST LINK:https://bit.ly/beyondthehustle

When people hear of self-sabotaging behaviour they think of procrastination and likes. There are much sneakier ways though how self-sabotage can kick in. I share 3 of these in the podcast episode.And obviously I give you a solution to all of them 😉If you want to be coached by me personally check out my high-level mentoring program >>Thrive Beyond, where I teach Emotional, Mental and Business Mastery for High Achievers either in a 1:1 or a mastermind setting. For more information click here: https://lydiawilmsen.com/Much love,LydiaGet in contact with Lydia:Website: https://lydiawilmsen.com/LinkedIn: https://www.linkedin.com/in/lydiawilmsen/Instagram: https://www.instagram.com/lydiawilmsen/🎧 PODCAST LINK:https://bit.ly/beyondthehustle

A dark secret we uncover in most of my clients - and they are all high achievers - is their lack of self worth. Instead, they have outsourced their sense of worth to achievements and success. This has made them very successful. But it has also often left them feeling lonely, like an imposter, burned out and addicted to achieving more and more.In this episode I will explain reasons why this attachment has happened in the first place and what you can do instead to build deep inner self worth, independent of outer success.If you want to be coached by me personally check out my high-level mentoring program >>Thrive Beyond, where I teach emotional, mental and business mastery for high achievers either in a 1:1 or a mastermind setting. For more information click here: https://lydiawilmsen.com/Get in contact with Lydia:Website: https://lydiawilmsen.com/LinkedIn: https://www.linkedin.com/in/lydiawilmsen/Instagram: https://www.instagram.com/lydiawilmsen/🎧 PODCAST LINK:https://bit.ly/beyondthehustle

Your thoughts create your reality. And beliefs are thoughts you have repeated often enough. Very simple, yet not easy to apply… 😉Learn what this has to do with quantum physics and HOW to actually change the beliefs you hold. With this knowledge you can positively influence the money you make, the partner you attract, your body image, anything you would like to change in your life.If you want to take it further, sign up for 1:1 coaching or my Thrive Beyond Mastermind: Emotional, Mental and Business Mastery for High Achievers, who are ready to unlock their next level in all areas of their lives. We are so happy to have you join us! Click here: https://lydiawilmsen.com/Enjoy the episode and much love!Lydia--Get in contact with Lydia:Website: https://lydiawilmsen.com/LinkedIn: https://www.linkedin.com/in/lydiawilmsen/Instagram: https://www.instagram.com/lydiawilmsen/🎧 PODCAST LINK: https://bit.ly/beyondthehustle

Why is it that Law of Attraction (LoA) has million of followers and most of them are still unhappy, broke and unfulfilled? I found LoA about 20 years ago. Like many others I liked the simple concepts, yet somehow a link was missing to really make it work.The laws do work, but how can YOU make them work? Listen to my podcast episode to find out. 🤗If you want to take it further join my Thrive Beyond Mastermind: Emotional, Mental and Business Mastery for High Achievers, who are ready to unlock their next level in all areas of their lives. We are so happy to have you join us! Click here: https://lydiawilmsen.com/Enjoy the episode and much love!Lydia--Get in contact with Lydia:Website: https://lydiawilmsen.com/LinkedIn: https://www.linkedin.com/in/lydiawilmsen/Instagram: https://www.instagram.com/lydiawilmsen/🎧 PODCAST LINK: https://bit.ly/beyondthehustle

In this episode, I had the joy to interview Susanne Ringen, Leadership Coach and Consultant for Organizational Design.I was exceptionally curious to talk to her as I wanted to pick her brain about leadership and team-building questions!So many entrepreneurs struggle with good leadership skills and building a powerful team. It's such a hassle for them to find good team members who actually do what they are supposed to do. Delegation and outsourcing of tasks are very often not their strong suit...Susanne introduced me to the Norwegian Leadership Concept of Tight - Loose - Tight!Listen to this interview to learn about it and have your notebook ready to take notes on all the amazing tips Susanne has. 🔥Connect with Susanne on LinkedIn:https://www.linkedin.com/in/susanne-ringen/Check out Susanne's website:https://www.susanne-ringen.com/Enjoy the episode and much love!Lydia--Get in contact with Lydia:Telegram: https://t.me/+8RT_WdLUno83MTQyLinkedIn: https://www.linkedin.com/in/lydiawilmsen/Instagram: https://www.instagram.com/lydiawilmsen/🎧 PODCAST LINK: https://bit.ly/beyondthehustle