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In This Episode I talk about mental health I read some verses about our mind and share what has helped my mental health. Disclaimer I’m not a doctor This is just what has helped me if you need help please seek help.
Helpful mental health Resources:
Anxiety & Depression Association of America- https://adaa.org/find-help/support/co...
Depression and Bipolar Support Alliance- https://www.dbsalliance.org
National Suicide Prevention Hotline- https://suicidepreventionlifeline.org ⬇️
Eating Disorder help
https://www.nationaleatingdisorders.org/help-support/contact-helpline
https://mentalhealthhotline.org
https://988lifeline.org
https://www.jesuscares.com
https://apps.apple.com/us/app/betterhelp-therapy/id995252384
https://www.faithfulcounseling.com
Some other information on mental health ⬇️
https://www.forbes.com/health/mind/mental-health-statistics/
Verses I shared in this episode
Roman 12:1-2
Philippians 4:8
Isaiah 26:3-4
1 corinthians 2:16
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