Out Of My Mindset podcast

14. how to feel confident in the gym

21.3.2023

Out Of My Mindset

0:00
22:22
15 Sekunden vorwärts
15 Sekunden vorwärts

I've been there: not feeling confident in the gym because I felt like I didn't know what I was doing or that other people were judging me. In this episode I give you all my tips on how to be confident in the gym to make it a fun and sustainable part of your routine and life <3


Out of my Mindset IG: https://instagram.com/outofmymindsetpodcast?igshid=YmMyMTA2M2Y=

My Personal IG: https://instagram.com/paola.camila?igshid=YmMyMTA2M2Y=

My Youtube: https://youtube.com/@paolacamila

My Tiktok: https://www.tiktok.com/@paola.camilaa?_t=8aojNBqlTfX&_r=1

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Get my pre-workout, vegan protein, greens, probiotics and other supps: https://glnk.io/nrk94/paolacamila

Code: PAOLA for 10% off

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Brittany Lupton's IG: https://instagram.com/_brittanylupton?igshid=YmMyMTA2M2Y=

Britt's Fitness App: https://brittanylupton.app/

Britt's Youtube: https://youtube.com/@BrittanyLupton

Britt's Fun and Gains Podcast: https://open.spotify.com/show/1YX5EsoN8DhQAM7TMvD2eF?si=pX2QRoU2RwKtTak2z6VsEQ

Britt's Tiktok: https://www.tiktok.com/@brittanylupton?_t=8aoj40JIPNK&_r=1


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