7 tips to STOP ruminating thoughts

In this episode I share the audio version of my Youtube video, "Can a Fearful Avoidant Female and Dismissive Avoidant Male ACTUALLY work?" ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🟢 Book A Session: https://www.fruitfulseedz.com/collections/all 🔴 Join my Youtube Membership!  https://www.youtube.com/channel/UCCMcWr5Nyb82WakbKKnkEUw/join 🟡 Join my Patreon!  https://www.patreon.com/CoachCourt ⚫️ Donate for Support: https://linktr.ee/iamcoachcourt ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🟢 My Podcast:  https://anchor.fm/coach-court  https://open.spotify.com/show/6XuZqXTwnLxt0keBG2dIM8?si=WpNz-EvJTS2s6yrAHb4M8A ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🔴 Follow Me Here: Facebook: https://www.facebook.com/Iamcoachcourt/ Instagram: https://www.instagram.com/iamcoachcourt/ Twitter: https://twitter.com/IAMCOACHCOURT Tiktok: https://www.tiktok.com/@i.am.coachcourt?lang=en ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ⚫️ My Book:  https://www.amazon.com/Fruitful-Seedz-planted-thorughout-separation/dp/B0942974D3/ref=sr_1_1?dchild=1&keywords=fruitful+seedz+how+i+planted&qid=1623160111&sr=8-1 🟡 FREE Audiobook with Audible Trial: https://www.audible.com/pd/B07XPH8M3P/?source_code=AUDFPWS0223189MWT-BK-ACX0-163599&ref=acx_bty_BK_ACX0_163599_rh_us ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ⚫️ Email: [email protected] ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-court/support

In this episode I share the audio version of my Youtube video, "Rebound Relationship: When your ex reaches out while in a rebound" ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🟢 Book A Session: https://www.fruitfulseedz.com/collections/all 🔴 Join my Youtube Membership!  https://www.youtube.com/channel/UCCMcWr5Nyb82WakbKKnkEUw/join 🟡 Join my Patreon!  https://www.patreon.com/CoachCourt ⚫️ Donate for Support: https://linktr.ee/iamcoachcourt ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🟢 My Podcast:  https://anchor.fm/coach-court  https://open.spotify.com/show/6XuZqXTwnLxt0keBG2dIM8?si=WpNz-EvJTS2s6yrAHb4M8A ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🔴 Follow Me Here: Facebook: https://www.facebook.com/Iamcoachcourt/ Instagram: https://www.instagram.com/iamcoachcourt/ Twitter: https://twitter.com/IAMCOACHCOURT Tiktok: https://www.tiktok.com/@i.am.coachcourt?lang=en ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ⚫️ My Book:  https://www.amazon.com/Fruitful-Seedz-planted-thorughout-separation/dp/B0942974D3/ref=sr_1_1?dchild=1&keywords=fruitful+seedz+how+i+planted&qid=1623160111&sr=8-1 🟡 FREE Audiobook with Audible Trial: https://www.audible.com/pd/B07XPH8M3P/?source_code=AUDFPWS0223189MWT-BK-ACX0-163599&ref=acx_bty_BK_ACX0_163599_rh_us ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ⚫️ Email: [email protected] ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-court/support

In this episode I share the audio version of my Youtube video, "Here are 5 signs an avoidant is becoming secure" ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🟢 Book A Session: https://www.fruitfulseedz.com/collections/all 🔴 Join my Youtube Membership!  https://www.youtube.com/channel/UCCMcWr5Nyb82WakbKKnkEUw/join 🟡 Join my Patreon!  https://www.patreon.com/CoachCourt ⚫️ Donate for Support: https://linktr.ee/iamcoachcourt ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🟢 My Podcast:  https://anchor.fm/coach-court  https://open.spotify.com/show/6XuZqXTwnLxt0keBG2dIM8?si=WpNz-EvJTS2s6yrAHb4M8A ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🔴 Follow Me Here: Facebook: https://www.facebook.com/Iamcoachcourt/ Instagram: https://www.instagram.com/iamcoachcourt/ Twitter: https://twitter.com/IAMCOACHCOURT Tiktok: https://www.tiktok.com/@i.am.coachcourt?lang=en ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ⚫️ My Book:  https://www.amazon.com/Fruitful-Seedz-planted-thorughout-separation/dp/B0942974D3/ref=sr_1_1?dchild=1&keywords=fruitful+seedz+how+i+planted&qid=1623160111&sr=8-1 🟡 FREE Audiobook with Audible Trial: https://www.audible.com/pd/B07XPH8M3P/?source_code=AUDFPWS0223189MWT-BK-ACX0-163599&ref=acx_bty_BK_ACX0_163599_rh_us ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ⚫️ Email: [email protected] ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-court/support

In this episode I share the audio version of my Youtube video, "Is Monkey Branching Narcissistic? " ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🟢 Book A Session: https://www.fruitfulseedz.com/collections/all 🔴 Join my Youtube Membership!  https://www.youtube.com/channel/UCCMcWr5Nyb82WakbKKnkEUw/join 🟡 Join my Patreon!  https://www.patreon.com/CoachCourt ⚫️ Donate for Support: https://linktr.ee/iamcoachcourt ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🟢 My Podcast:  https://anchor.fm/coach-court  https://open.spotify.com/show/6XuZqXTwnLxt0keBG2dIM8?si=WpNz-EvJTS2s6yrAHb4M8A ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🔴 Follow Me Here: Facebook: https://www.facebook.com/Iamcoachcourt/ Instagram: https://www.instagram.com/iamcoachcourt/ Twitter: https://twitter.com/IAMCOACHCOURT Tiktok: https://www.tiktok.com/@i.am.coachcourt?lang=en ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ⚫️ My Book:  https://www.amazon.com/Fruitful-Seedz-planted-thorughout-separation/dp/B0942974D3/ref=sr_1_1?dchild=1&keywords=fruitful+seedz+how+i+planted&qid=1623160111&sr=8-1 🟡 FREE Audiobook with Audible Trial: https://www.audible.com/pd/B07XPH8M3P/?source_code=AUDFPWS0223189MWT-BK-ACX0-163599&ref=acx_bty_BK_ACX0_163599_rh_us ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ⚫️ Email: [email protected] ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-court/support

In this episode I share the audio version of my Youtube video, "Why do we LOVE people with Dismissive avoidant attachment styles?" ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🟢 Book A Session: https://www.fruitfulseedz.com/collections/all 🔴 Join my Youtube Membership!  https://www.youtube.com/channel/UCCMcWr5Nyb82WakbKKnkEUw/join 🟡 Join my Patreon!  https://www.patreon.com/CoachCourt ⚫️ Donate for Support: https://linktr.ee/iamcoachcourt ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🟢 My Podcast:  https://anchor.fm/coach-court  https://open.spotify.com/show/6XuZqXTwnLxt0keBG2dIM8?si=WpNz-EvJTS2s6yrAHb4M8A ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🔴 Follow Me Here: Facebook: https://www.facebook.com/Iamcoachcourt/ Instagram: https://www.instagram.com/iamcoachcourt/ Twitter: https://twitter.com/IAMCOACHCOURT Tiktok: https://www.tiktok.com/@i.am.coachcourt?lang=en ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ⚫️ My Book:  https://www.amazon.com/Fruitful-Seedz-planted-thorughout-separation/dp/B0942974D3/ref=sr_1_1?dchild=1&keywords=fruitful+seedz+how+i+planted&qid=1623160111&sr=8-1 🟡 FREE Audiobook with Audible Trial: https://www.audible.com/pd/B07XPH8M3P/?source_code=AUDFPWS0223189MWT-BK-ACX0-163599&ref=acx_bty_BK_ACX0_163599_rh_us ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ⚫️ Email: [email protected] ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-court/support

In this episode I share the audio version of my Youtube video, "Why aren't I good enough!" ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🟢 Book A Session: https://www.fruitfulseedz.com/collections/all 🔴 Join my Youtube Membership!  https://www.youtube.com/channel/UCCMcWr5Nyb82WakbKKnkEUw/join 🟡 Join my Patreon!  https://www.patreon.com/CoachCourt ⚫️ Donate for Support: https://linktr.ee/iamcoachcourt ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🟢 My Podcast:  https://anchor.fm/coach-court  https://open.spotify.com/show/6XuZqXTwnLxt0keBG2dIM8?si=WpNz-EvJTS2s6yrAHb4M8A ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🔴 Follow Me Here: Facebook: https://www.facebook.com/Iamcoachcourt/ Instagram: https://www.instagram.com/iamcoachcourt/ Twitter: https://twitter.com/IAMCOACHCOURT Tiktok: https://www.tiktok.com/@i.am.coachcourt?lang=en ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ⚫️ My Book:  https://www.amazon.com/Fruitful-Seedz-planted-thorughout-separation/dp/B0942974D3/ref=sr_1_1?dchild=1&keywords=fruitful+seedz+how+i+planted&qid=1623160111&sr=8-1 🟡 FREE Audiobook with Audible Trial: https://www.audible.com/pd/B07XPH8M3P/?source_code=AUDFPWS0223189MWT-BK-ACX0-163599&ref=acx_bty_BK_ACX0_163599_rh_us ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ⚫️ Email: [email protected] ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-court/support

In this episode I share the audio version of my Youtube video, "Why the Rebound doesn't matter!" ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🟢 Book A Session: https://www.fruitfulseedz.com/collections/all 🔴 Join my Youtube Membership!  https://www.youtube.com/channel/UCCMcWr5Nyb82WakbKKnkEUw/join 🟡 Join my Patreon!  https://www.patreon.com/CoachCourt ⚫️ Donate for Support: https://linktr.ee/iamcoachcourt ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🟢 My Podcast:  https://anchor.fm/coach-court  https://open.spotify.com/show/6XuZqXTwnLxt0keBG2dIM8?si=WpNz-EvJTS2s6yrAHb4M8A ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🔴 Follow Me Here: Facebook: https://www.facebook.com/Iamcoachcourt/ Instagram: https://www.instagram.com/iamcoachcourt/ Twitter: https://twitter.com/IAMCOACHCOURT Tiktok: https://www.tiktok.com/@i.am.coachcourt?lang=en ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ⚫️ My Book:  https://www.amazon.com/Fruitful-Seedz-planted-thorughout-separation/dp/B0942974D3/ref=sr_1_1?dchild=1&keywords=fruitful+seedz+how+i+planted&qid=1623160111&sr=8-1 🟡 FREE Audiobook with Audible Trial: https://www.audible.com/pd/B07XPH8M3P/?source_code=AUDFPWS0223189MWT-BK-ACX0-163599&ref=acx_bty_BK_ACX0_163599_rh_us ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ⚫️ Email: [email protected] ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-court/support

In this episode I share the audio version of my Youtube video, "Monkey Branching: The percentage of monkey branching relationships that work | Coach Court" ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🟢 Book A Session: https://www.fruitfulseedz.com/collections/all 🔴 Join my Youtube Membership!  https://www.youtube.com/channel/UCCMcWr5Nyb82WakbKKnkEUw/join 🟡 Join my Patreon!  https://www.patreon.com/CoachCourt ⚫️ Donate for Support: https://linktr.ee/iamcoachcourt ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🟢 My Podcast:  https://anchor.fm/coach-court  https://open.spotify.com/show/6XuZqXTwnLxt0keBG2dIM8?si=WpNz-EvJTS2s6yrAHb4M8A ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🔴 Follow Me Here: Facebook: https://www.facebook.com/Iamcoachcourt/ Instagram: https://www.instagram.com/iamcoachcourt/ Twitter: https://twitter.com/IAMCOACHCOURT Tiktok: https://www.tiktok.com/@i.am.coachcourt?lang=en ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ⚫️ My Book:  https://www.amazon.com/Fruitful-Seedz-planted-thorughout-separation/dp/B0942974D3/ref=sr_1_1?dchild=1&keywords=fruitful+seedz+how+i+planted&qid=1623160111&sr=8-1 🟡 FREE Audiobook with Audible Trial: https://www.audible.com/pd/B07XPH8M3P/?source_code=AUDFPWS0223189MWT-BK-ACX0-163599&ref=acx_bty_BK_ACX0_163599_rh_us ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ⚫️ Email: [email protected] ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-court/support

In this episode I share the audio version of my Youtube video, "The Rebound REPLACEMENTSHIP | Coach Court" ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🟢 Book A Session: https://www.fruitfulseedz.com/collections/all 🔴 Join my Youtube Membership!  https://www.youtube.com/channel/UCCMcWr5Nyb82WakbKKnkEUw/join 🟡 Join my Patreon!  https://www.patreon.com/CoachCourt ⚫️ Donate for Support: https://linktr.ee/iamcoachcourt ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🟢 My Podcast:  https://anchor.fm/coach-court  https://open.spotify.com/show/6XuZqXTwnLxt0keBG2dIM8?si=WpNz-EvJTS2s6yrAHb4M8A ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🔴 Follow Me Here: Facebook: https://www.facebook.com/Iamcoachcourt/ Instagram: https://www.instagram.com/iamcoachcourt/  Twitter: https://twitter.com/IAMCOACHCOURT Tiktok: https://www.tiktok.com/@i.am.coachcourt?lang=en ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ⚫️ My Book:  https://www.amazon.com/Fruitful-Seedz-planted-thorughout-separation/dp/B0942974D3/ref=sr_1_1?dchild=1&keywords=fruitful+seedz+how+i+planted&qid=1623160111&sr=8-1 🟡 FREE Audiobook with Audible Trial: https://www.audible.com/pd/B07XPH8M3P/?source_code=AUDFPWS0223189MWT-BK-ACX0-163599&ref=acx_bty_BK_ACX0_163599_rh_us ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ⚫️ Email: [email protected] ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-court/support

In this episode I share the audio version of my Youtube video, "Will NO CONTACT ruin my ex's Rebound Relationship?" ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🟢 Book A Session: https://www.fruitfulseedz.com/collections/all 🔴 Join my Youtube Membership!  https://www.youtube.com/channel/UCCMcWr5Nyb82WakbKKnkEUw/join 🟡 Join my Patreon!  https://www.patreon.com/CoachCourt ⚫️ Donate for Support: https://linktr.ee/iamcoachcourt ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🟢 My Podcast:  https://anchor.fm/coach-court  https://open.spotify.com/show/6XuZqXTwnLxt0keBG2dIM8?si=WpNz-EvJTS2s6yrAHb4M8A ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🔴 Follow Me Here: Facebook: https://www.facebook.com/Iamcoachcourt/ Instagram: https://www.instagram.com/iamcoachcourt/ T Twitter: https://twitter.com/IAMCOACHCOURT Tiktok: https://www.tiktok.com/@i.am.coachcourt?lang=en ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ⚫️ My Book:  https://www.amazon.com/Fruitful-Seedz-planted-thorughout-separation/dp/B0942974D3/ref=sr_1_1?dchild=1&keywords=fruitful+seedz+how+i+planted&qid=1623160111&sr=8-1 🟡 FREE Audiobook with Audible Trial: https://www.audible.com/pd/B07XPH8M3P/?source_code=AUDFPWS0223189MWT-BK-ACX0-163599&ref=acx_bty_BK_ACX0_163599_rh_us ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ⚫️ Email: [email protected] ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-court/support