The Ellis Anthony Podcast podcast

The Ellis Anthony Podcast

Ellis Anthony Peters

Discussing how to live a positive, conscious life and maintain good mental health.

22 Episoden

  • The Ellis Anthony Podcast podcast

    How to Stop Caring About What Others Think (My story + strategies)

    9:24

    In this episode I get into the strategy I used to become less concerned with what others thought about me, and how you can implement the same strategy in your life.    To join the Spirit of Transformation Waitlist DM @spiritofellis "WAITLIST" to reserve your waitlist price. 
  • The Ellis Anthony Podcast podcast

    3 Ways to Relax by Yourself

    7:20

    In this episode, we get into 3 of my favorite ways to relax and unwind, that are natural approaches to managing stress + anxiety. These are all heavily supported via research.    To work with me: https://www.ellisanthonycoaching.com
  • The Ellis Anthony Podcast podcast

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  • The Ellis Anthony Podcast podcast

    Ram Dass on our True Self

    13:41

    In this episode I explain what Ram Dass explains our true self is, and I explain why this is a practical and true approach to utilizing "spiritual awakening" in life.    For more: https://www.ellisanthonycoaching.com/   https://www.ramdass.org/loving-awareness/
  • The Ellis Anthony Podcast podcast

    How to Heal the "Inner Child" (Psychologically + Spiritually)

    16:44

    In this episode we get into what the trendy topic of Inner Child healing is all about, why it's important (psychologically and spiritually), how it becomes wounded, and how to heal it.    To work with me/learn more: https://www.ellisanthonycoaching.com/
  • The Ellis Anthony Podcast podcast

    5 Things to Schedule Weekly

    9:14

    In this episode I explain based on my own experience, and also research, 5 things that you should add into your week in order to improve the overall quality of your life. We touch on spirituality, psychology, physical fitness and social life.    To work with me: https://www.ellisanthonycoaching.com/
  • The Ellis Anthony Podcast podcast

    How to Overcome Feeling "Not Good Enough"

    17:04

    In this episode we get into why people easily develop the belief that they are not good enough. Then we get into specific ways through spirituality and psychology/mindset that we can "overcome" this.    For more: https://www.ellisanthonycoaching.com/
  • The Ellis Anthony Podcast podcast

    Are you an "HSP?" (and what this means spiritually)

    14:16

    In this episode we get into what being HSP means, why it is a scientific personality trait, and the downsides and benefits of it. Specifically, we talk about how it can be a big benefit spiritually.    To work with me as your Life Coach, apply for a consultation here: https://www.ellisanthonycoaching.com/   To take the HSP test click here: https://hsperson.com/test/highly-sensitive-test/
  • The Ellis Anthony Podcast podcast

    3 Untraditional Spiritual Practices to Improve your Life

    12:56

    In this episode, I explain 3 spiritual practices that can improve your life that are not always at the forefront of recommendation. I go over some mainstream science behind them and how to get started with them.    To hire me as your 1:1 Life Coach and find a totally new perspective on yourself and life, apply here: https://www.ellisanthonycoaching.com/
  • The Ellis Anthony Podcast podcast

    4 Signs You're Living on Autopilot (and how to change this)

    11:22

    In this episode I talk about the philosophy and psychology behind living on autopilot, signs that you may be living on autopilot, and practical and unique approaches to solving the problem.    For more: https://www.ellisanthonycoaching.com/
  • The Ellis Anthony Podcast podcast

    How to Stop People Pleasing

    14:46

    In this episode we get into 1) what is people pleasing, and why it's harmful 2) how it comes to be 3) how to uniquely overcome it (with a spiritual component)    To apply for a life coaching consultation: https://www.ellisanthonycoaching.com/

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