Delicious Ways to Feel Better podcast

Happiness, Change and Emotional Resilience

0:00
44:04
15 Sekunden vorwärts
15 Sekunden vorwärts

Renowned psychotherapist Julia Samuel talks about learning to face our difficulties with self-compassion, expectation versus reality, the relationship between happiness and change, escapism and building a strong foundation with her eight pillars of strength.

Julia Samuel This Too Shall Pass


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